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Angela Connealy Humanistic Integrative Counsellor London E8Angela Connealy:

Trainee Integrative Psychotherapist (BACP student member)

Hi, my name is Angela Connealy,  I am a trainee therapist working in the low-cost therapy and counselling service at HQ Therapy Rooms in Haggerston and Dalston, Hackney, London E8.

I am currently working towards an Advanced Diploma in Humanistic Integrative Counselling at CPPD Counselling School. I’m a student member of the British Association of Counselling and Psychotherapy (BACP) and work within the BACP ethical framework.

I have completed training on the BACP’s ethical guidelines and Online and Phone Therapy.

The process of counselling offers a safe space where difficulties can be explored, creating meaningful long-lasting changes.  At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes.

I see therapy as a collaborative endeavour between us that allows you to openly explore your thoughts and feelings in a safe, confidential and non-judgemental environment, that aims to help you feel heard, acknowledged and understood.

I provide an atmosphere of support, empathy and trust which will help you make meaning of your life, bring clarity and empower you to create a more positive future.

I work integratively, creatively drawing from a range of approaches to tailor the therapy to your individual needs. I will sit with you in a safe and impartial space and together we will find a way of working with kindness, curiosity and compassion.

We will work at your own pace and aim on finding what approaches and modalities work best for you.

I have completed training in therapeutic modalities such as person-centred therapy, transactional analysis (TA), gestalt, psychodynamic and cognitive behavioural therapy (CBT).

I work with clients who are suffering from a range of issues including anxiety, depression and stress, relationship problems, loneliness, low self-esteem, trauma, addiction, bereavement, grief and loss.

I’m available to see clients for both short and long-term work, online or in person, and look forward to meeting you and beginning our work together.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy

Clients Angela Connealy Works With

Client Issues Angela Deals With

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Eating Disorders thumb

Eating Disorders

When your relationship to food is complicated or beyond your control.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Self-Harm thumb

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Abuse and Domestic Violence thumb

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Therapy Modalities Angela uses With Clients

Angela Connealy – Working Hours

Monday N/A Thursday 18:30 – 20:30
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun 10:00 – 14:00 (Sat)

Training and Qualifications

Training for Advanced Diploma in Humanistic Integrative Counselling, Diploma in Humanistic Integrative Counselling, CPCAB Level 2 and Level 3 Certificate in Counselling Skills and Studies.

Previous Therapeutic Experience

Listening Volunteer Samaritans

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy