Search site...

Eleanor Morgan Integrative Psychotherapist London E8Eleanor Morgan:

Integrative Psychotherapist (BACP)

My name’s Eleanor Morgan. Thank you for visiting my page. I’m an integrative psychotherapist. This means that I’m trained in a range of approaches that can be tailored to your individual needs.

I use techniques from person-centred theory, psychodynamic theory, cognitive behavioral theory (CBT), and ideas from existential philosophy. Most importantly, though, I focus on building a relationship with the human being in front of me.

I’m a registered professional member of the BACP (British Association for Counselling and Psychotherapy). This means that I work within strict professional guidelines and comply with the BACP ethical code.

I work with adult clients face-to-face, at HQ Therapy Rooms in Hackney and at North London Therapy Rooms in Kentish Town. I also work online, via Zoom or Skype. I offer short-term or open-ended, long-term psychotherapy.

My approach:
I’m aware that making the decision to come to therapy can bring up all sorts of feelings. You might feel nervous, or awkward, about sharing deeply personal thoughts and emotions with a stranger. This is understandable.

I’m a warm, compassionate, and curious person who will try and make you feel heard and validated. I’m interested in your story; how what’s happened to you informs how you are in the world, and with other people.

My aim is to build a relationship with you that will feel safe enough for you to honestly explore whatever you’re going through. I’ll help you explore the meaning of your difficulties and, if it’s helpful, work with you to find new strategies that may make life feel more peaceful.

Over time, psychotherapy can lead to a greater sense of control in your life and deeper relationships with others. Sometimes, it might be helpful to consider the interactions between us. This can be a safe and useful way to think about patterns in your other relationships.

I work with people with a wide range of difficulties, such as depression and anxiety, relationship and attachment issues, addiction, low self-esteem, anger, and feelings of stuckness or helplessness. I’m experienced in working with trauma and abuse, with a special interest in complex trauma.

My approach is LGBTQIA+ positive, with consideration of differences and discrimination.

 

Fees:

  • Each 50-minute session costs £70.00.
  • I offer lower-cost places to those on low incomes.

 

Qualifications and experience:

  • PGDip Integrative Counselling & Psychotherapy (Distinction), University of East London
  • MSc Psychology, University of Westminster
  • My background is in journalism. I worked as a broadsheet journalist and editor for 15 years. I’ve also worked as a university lecturer in journalism.

 

***If you are interested in contacting Eleanor Morgan or need information and guidance about therapy, please use the contact form at the bottom of this page.***

Clients Eleanor Morgan Works With

Client Issues Eleanor Deals With

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Borderline Personality Disorder thumb

Borderline Personality Disorder (BPD)

Overcoming extreme emotional issues.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Attention deficit hyperactivity disorder ADHD thumb

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Pregnancy Loss thumb

Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Eating Disorders thumb

Eating Disorders

When your relationship to food is complicated or beyond your control.

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Bullying thumb

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Abuse and Domestic Violence thumb

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Self-Harm thumb

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Therapy Modalities Eleanor uses With Clients

Eleanor Morgan – Working Hours

Monday N/A Thursday N/A
Tuesday N/A Friday 10:00 – 13:00
Wednesday N/A Sat-Sun N/A

Contact Details

Eleanor Morgan, Integrative Psychotherapist, can be reached using the following:
Email: [email protected]
Telephone: 07506 270127
Website: www.eleanormorgan.net

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.

 

***Please include some information about yourself and issues/problems you have ***