Jessica Paliza Reiki practitionerJessica Paliza

Reiki Practitioner (CNHC)

My name is Jessica Paliza, I am a Reiki practitioner working at HQ Therapy Rooms in Haggerston, Hackney, London E8.

I run Abra Reiki, which I named after a stray cat that unexpectedly came into my life during a period of difficulty and showed me support, much in the same way Reiki did.

Reiki Therapy came to me after years of trauma finally caught up to me. I came to a point where I could no longer ignore these matters but I did not know how to address them in a way that felt right for me. Without knowing what Reiki was, I enrolled in a course in London. Soon after, my life started to change.

Reiki gently woke me up, placed me back in my body and showed me how to be here now. It allowed me to see myself, others and the world around me without an automatic filter of fear and anxiety for the first time. With Reiki, I am able to slow down, listen and notice where my emotions are coming from and what areas of my body and life they connect to so that I can tend to them in my own time.

For me, Reiki is what self-love and self-care look like in action.

I am trained in both Eastern and Western lineages of Reiki. I’m also a member of the Reiki Guild. I volunteer as a Reiki practitioner with charities in London that aim to end homelessness and provide support to women with children in insecure housing situations.

What is Reiki?
Reiki is a Japanese system of healing that gently guides us back to a state of balance by applying meditative attention to our physical body and energy body.

Oftentimes clients seek Reiki treatment when they are experiencing a low period in their lives. Reiki can absolutely help us to feel held during difficult times. One of the most powerful things about Reiki is witnessing how consistent Reiki treatment can bring balance and harmony to our lives every single day. For this reason, I recommend receiving Reiki treatment every 2 to 4 weeks.

Come check in with yourself and tend to the things that you maybe haven’t had the time to.

For more information about Reiki and the way I work, head over to
To book a session or ask any questions, email me at [email protected]

I am currently seeing clients face to face and online (zoom, Skype, etc). I look forward to sharing Reiki with you.

***If you are interested in contacting Jessica Paliza, or needing information and guidance about therapy, please use the contact form at the bottom of this page.***

Clients Jessica Works With

Client Issues Jessica Deals With

Therapy Modalities Jessica uses With Clients

Jessica Paliza – Working Hours

Monday 11:00 – 20:00 Thursday 11:00 – 20:00
Tuesday 11:00 – 20:00 Friday 11:00 – 20:00
Wednesday 11:00 – 20:00 Sat-Sun 11:00 – 20:00

Contact Details

Jessica Paliza, Reiki practitioner, can be reached using the following:
Email: [email protected]
Instagram: @abra.reiki
Facebook: abra.reiki

Training and Qualifications

Practitioner member of The Reiki Guild, Complementary and Natural Healthcare Council (CNHC)

Offers client Sessions In Languages Other Than English


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.


***Please include some information about yourself and issues/problems, and/or, the therapist’s name that you are interested in working with. ***