The Most Important 60 Days of Your Pregnancy : Prevent Your Child from Developing Diabetes and Obesity Later in Life (Paperback)

9781612437293. New condition. Trade paperback. Language: English. Pages: 256. Trade paperback (US). Glued binding. 256 p. Based on groundbreaking research, bestselling author Dr. Pierre Dukan pinpoints the vital 60 days during which a pregnant mother's nutrition is linked to the child's likelihood of developing adulthood obesity and diabetes. This book offers a healthy eating plan for mothers to shape the future of their unborn child's health.

A LIFETIME OF HEALTH STARTS NOW

A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health.

In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes:

• 60-day action plan
• 5-step daily diet
• 24 delicious foods to eat freely
• 8 foods that must be eliminated

Book format	Paperback
Fiction/nonfiction	Non-Fiction
Genre	Health, Mind & Body
Publication date	October, 2017
Pages	256
Edition	Standard Edition
Publisher	Ulysses Press
Original languages	English
Language	English
Binding type	Perfect Binding
Assembled product height	8.4 in
Assembled product weight	0.3 lb
Bisac subject heading	Health & Fitness