Integrative Psychotherapist (UKCP)
My name is Mary Lambert and I am a qualified Integrative Psychotherapist based at HQ Therapy Rooms in Dalston, Hackney, London E8. Many people find they do not give themselves time to stop and reflect.
Counselling and psychotherapy give you a weekly opportunity to have your own time to reflect, and by reclaiming your story you may discover new perspectives on the past, present and future.
I have been able to work with clients with a great range of diagnoses and presentations.
These include anxiety, panic attacks and depression, dysthymia, phobias, OCD, bipolar disorder, post-traumatic stress disorder (PTSD), issues relating to becoming a father or mother, parenting, ageing, work and family-related mental health issues and problems associated with neurodiversity, Asperger syndrome and autism.
I have also worked with many people who are working through the aftermath of adverse events in childhood such as sexual abuse, trauma or neglect.
I aim to offer myself as an interested, interactive and experienced partner in your journey towards the goals we negotiate together and the ultimate goals of freedom and choice for the future.
I have been privileged to work with many individuals faced with challenges like these over the last 18 years. I believe that psychotherapy should be a creative and collaborative process in a safe, accepting therapeutic space.
My training is in Integrative Psychotherapy in which I have an MSc from Metanoia Institute in London, and I am registered with the UKCP (United Kingdom Council for Psychotherapy).
I work from a large, peaceful room at HQ Therapy on Kingsland High Street, near Dalston Kingsland station.
I am currently available for client work both face-to-face, online (Zoom, Skype etc.) and via phone.
The initial consultation will cost £20 and will allow us to explore how we would work together and for you to ask any questions about the process.
If you decide you would like to continue, the regular weekly 50 minute sessions cost £50 and are at the same time each week.
I also have a limited number of reduced-rate spaces for those that would otherwise find counselling prohibitively expensive and cannot access low and no-cost therapy services.
***If you are interested in contacting Mary Lambert or needing information and guidance about therapy, please use the contact form at the bottom of this page.***