Max Mora Holistic Massage Therapist and Body-Based Mindfulness TeacherMax Mora

Holistic Massage Therapist & Body-Based Mindfulness Teacher


My name is Max Mora. I am a qualified holistic massage therapist, weaving a combination of Swedish, myofascial, and deep tissue massage techniques with a range of mindfulness practices.

This unique approach is to support my clients in the relaxation of mind and body while cultivating calm awareness of their experience in the present moment. I practice in London at HQ Therapy Rooms in Haggerston, E8.

From first learning practices and techniques to ground myself in my own body over a decade ago, I have been a passionate advocate of the power of consciously noticing and being present in our bodies to transform our experience of living.

Bodywork can be a wonderful way to relax, replenish, and have aches and pains eased.

The addition of mindfulness practices to the experience can deepen understanding of the interconnectedness of body and mind, through which we can cultivate intelligent awareness of our whole being.

For this reason, I bring an hour of massage therapy together with guided body-based mindfulness practices, interspersed in an 85-minute client-centred session that:

  • Brings relaxation and invites feeling good for its own sake
  • Eases areas of muscular tension
  • Consciously engages the part of the nervous system that’s in play when we feel comfortable and safe
  • Enables learning of skills along the way to drop deeper into each moment within your session – and beyond

Our attentiveness is a great gift to others. Whether deep tissue work or gentle holding of a pained area, present and full-hearted touch is a core principle of my approach.

I hold a VTCT/ITEC Level 3 Diploma in Massage and a VTCT/ITEC Level 3 Diploma in Anatomy, Physiology and Pathology from the Brighton College of Classical Massage. Both were awarded with distinction. I am also trained in scar tissue remediation, somatic education, and embodied consent practices.

I am a registered, insured and accredited member of the Federation of Holistic Therapists, and adhere to their Code of Conduct and Professional Practice.

I work with all genders and all bodies, and I take active steps in my personal and professional development to cultivate inclusive practice. I am experienced in working with gender diversity, pregnancy, and bodies that carry scar tissue.

In terms of accessibility, HQ Rooms has a downward-slanting approach to a ground-level entrance and my practice space is up a single internal flight of stairs. If you would like to book a session and need to discuss access options, please let me know.

Rate: £90 for an 85-minute session

Session times: Thursday afternoons. I am currently seeing clients face to face.

***If you are interested in contacting Max Mora, or needing information and guidance about therapy, please use the contact form at the bottom of this page.***

Clients Max Works With

Client Issues Max Deals With

Therapy Modalities Max uses With Clients


Max Mora – Working Hours

Monday N/A Thursday 12:00 – 17:00
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun N/A


Contact Details

Max Mora, Holistic Massage Therapist and Body-Based Mindfulness Teacher, can be reached using the following:
Email: [email protected]
Website: www.integratedsomatics.org


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

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For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

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Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.

 

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