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Natascha Armleder Trainee Existential psychotherapist London E8Natascha Armleder:

Trainee Existential psychotherapist (UCPA student member)

My name is Natascha Armleder. I’m a trainee existential psychotherapist working in the low-cost therapy and counselling service at HQ Therapy Rooms in Haggerston and Dalston, Hackney, London E8.

I have a bachelors in psychology from the US and I am in the process of completing my master’s in Existential psychotherapy. I work via Zoom With adults.

I consider myself approachable, friendly, kind and caring. I am here to listen and help. To discover how you got to the here and now.

 

Existential Therapy:
I am attracted to existential psychotherapy because it focuses not on deficits or faults but on our relationship with the world as we are. I believe therapy is for all people at all times in their lives.

The Existential approach is one in which there is no right and wrong, only the feelings you have about your relationship with yourself and others.

It is for exploring the universal themes which we all struggle with and the issues that arrive from having trouble at certain points in our life or with certain situations.

These can all be used as stepping stones for better self-care and understanding.

I am here to help you cope with everyday problems or larger life issues.

To help you feel that you are dealing with life in the way that feels most comfortable to you right now.

 

About me:
I am a Swiss American who speaks French and English. I have a bachelor’s degree from the United States in psychology and am in the process of completing my Masters in Existential psychotherapy after a hiatus during which I worked in multinational companies.

I am finally at a point where I can pursue my passion for helping others and am enjoying the master’s program and the explorations it entails.

I understand what it is to not know how to approach a subject or to be at a loss as to what to say or how to say it.

I feel it is an honour to help individuals on this quest for self-understanding and expression.

I am here to try to help you make your life more liveable and less tension-filled.

Hopefully even a little bit happier.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy

Clients Natascha Armleder Works With

Client Issues Natascha Deals With

Therapy Modalities Natascha uses With Clients

Natascha Armleder – Working Hours

 

Monday –
 08:00 – 10:00 & 16:00 – 18:00
Tuesday –
 08:00 – 10:00 & 16:00 – 18:00
Wednesday –
 08:00 – 10:00 & 16:00 – 18:00
Thursday –
 08:00 – 10:00 & 16:00 – 18:00
Friday –
 08:00 – 10:00 & 16:00 – 18:00
Sat-Sun –
 08:00 – 10:00

Offers client Sessions In Languages Other Than English

French

Training and Qualifications

BA in Psychology
Currently completing MSc in psychotherapy

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy