Nicol Batra Trainee Integrative Psychotherapist London E8Nicol Batra:

Trainee Integrative Psychotherapist (BACP student member)


Hello and thank you in advance for reading this. I’m Nicol Batra, a psychotherapist in training and seeing clients at the low-cost therapy and counselling service at HQ Therapy Rooms in Haggerston and Dalston, Hackney, London E8.

I am pursuing an Advanced Diploma in Integrative Humanistic Counselling at CPPD and am an insured member of the British Association of Counselling and Psychotherapy (BACP).

I am currently available to work with clients online and in-person and am available weekday evenings and Saturday mornings (please see my working hours below).

My own journey as a client has been panoramic and transformational. I’m driven to pay this forward and help others as best I can.

I’m passionate about working psychotherapeutically with those in need, or those who want to explore and ideate from mind and spirit. I work singularly and thoroughly, seeking always to be present, authentic, collaborative, Zen.

I believe in a psychotherapy approach which is widescreen, celestial, and open to anyone who wants to explore themselves. Wholeness can be brought within reach incrementally.

Starting therapy can feel intimidating but you will find my approach to be centred on you and your desire to grow. Change is possible.

The best bouquets are made up of many different flowers. This is how I feel about working with a wide range of clients and this spans the diversity of ethnicities, gender identities and sexual orientations amongst other dimensions. As a second-generation British Indian, I carry both Eastern and Western traditions in me.

We can work with whatever presents – feeling overwhelmed, depressionrelationships, anger, grief and loss. Fear for the future, regrets about the past. I am keenly interested in sexuality, shame and truth.

I have begun to explore areas of specialism: addiction, eating disorders, working with suicide, trauma and anger management, as well as male identity issues.

I’ve been fortunate enough to be able to support others close to me through their questioning or indeed their crises. Those moments in life when it is better to let light banish the darkness.

All of this allows me to bring to the therapy space: authenticity, truth, realness, relatability, respect and empathy.

To any prospective client, I say: “you are a unique sentient being, and yet we number approximately 8 billion on this planet, and our commonality is powerful.”

The work is largely about relationships – with self and with others. I will always treat you, the client, with compassion – a human being to be respected and accepted as you are.

My training has allowed me to explore the principles of Person-Centred Therapy, Attachment Theory, Gestalt, and Transactional Analysis (TA). All of these weave together in my approach, and further depth can be reached using techniques drawn from the psychodynamic and the transpersonal.

Most valued of all is the therapeutic relationship. Healing comes from growth, growth from change, change from trust.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Clients Nicol Batra Works With

Client Issues Nicol Deals With

Therapy Modalities Nicol uses With Clients


Nicol Batra – Working Hours

Monday 17:00 – 20:00 Thursday 17:00 – 20:00
Tuesday 17:00 – 20:00 Friday N/A
Wednesday 17:00 – 20:00 Sat-Sun 08:00 – 12:00 (Sat)


Offers client Sessions In Languages Other Than English

French


Training and Qualifications

Working towards Advanced Diploma in Humanistic Integrative Psychotherapy


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>