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All of our therapy rooms are available to hire by fully qualified therapists

Rachel Musson PsychotherapistRachel Musson

Advanced Trainee Psychotherapist (UKCP student member)

My name is Rachel Musson, and I am an advanced trainee psychotherapist offering reduced-rate therapy at HQ Therapy Rooms in Haggerston and Dalston in Hackney, London E8.

I am currently a trainee on the Advanced Postgraduate Diploma in Gestalt Psychotherapy at the Welsh Psychotherapy Institute, and I am offering long and short term therapy as part of their affordable therapy scheme.

I have recently completed the three-year Postgraduate Diploma in Gestalt Psychotherapy at the Gestalt Centre in London.

Gestalt psychotherapy takes an integrative and humanistic approach to therapy. Sessions focus on the here-and-now of the client’s experience and aim to raise awareness of patterns of behaviour and thought that no longer serve the client.

Greater awareness of how we think, feel and behave in relationships and in life allows us space to grow into new ways of being and doing.

I have a background in the arts and also in special educational needs education. I hold an MMus in music, and a PGDip in Special Educational needs.

I am a qualified coach. My journey into therapeutic practices included professional qualifications in yoga and mindfulness, craniosacral and massage therapy.

I have experience working with clients in arts and music, have volunteered for a charity offering counselling to support drug and alcohol rehabilitation, and have therapeutic experience of grief, anxiety, depression and life transitions.

I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a trainee member.

***If you are interested in contacting Rachel Musson or needing information and guidance about therapy, please use the contact form at the bottom of this page.***

Clients Rachel Works With

Client Issues Rachel Deals With

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Therapy Modalities Rachel uses With Clients

Rachel Musson – Working Hours

Monday N/A Thursday N/A
N/A N/A Friday N/A
Wednesday 12:00 – 14:00 Sat-Sun N/A

Contact Details

Rachel Musson, Advanced Trainee Psychotherapist, can be reached using the following:
Email: [email protected]
Telephone: 07518 593725
Website: www.makealittlespace.com

Training and Qualifications

Postgraduate Diploma in Gestalt Therapy Theory (Gestalt Centre London)

Currently a trainee on the Advanced Postgraduate Diploma in Gestalt Psychotherapy at the Welsh Psychotherapy Institute

UKCP (trainee member)

Previous Therapeutic Experience

I have a background in the arts and have worked with musicians and music students, including placements at major London music colleges.

I have also worked on placement in a charity with clients in rehabilitation from drugs and alcohol dependency.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.

 

***Please include some information about yourself and issues/problems, and/or, the therapist’s name that you are interested in working with. ***