Rebecca Teague Honorary Psychotherapist London E8Rebecca Teague:

Honorary Psychotherapist (BACP student member, HCPC (Occupational Therapy), HKOTA)


My name is Rebecca Teague and I am an Honorary Psychotherapist at HQ Therapy. I am currently seeing clients face to face from my practice at HQ Therapy Rooms in Haggerston, Hackney, London E8, offering both short and longer-term therapy.

My therapeutic background began within Occupational Therapy (OT), qualifying and then working in Wales and Hong Kong as a registered OT within paediatric care for children, adolescents, and Women’s empowerment through hosting unique Expressive Art Therapy circles.

Through my work as an OT, I have specialised in Sensory Integration and Processing and Therapeutic Listening with individuals with special needs.

While working in the UK, I gained experience working in both private and public healthcare sectors in fields such as community mental health, forensic mental health hospitals and neuro-rehabilitation.

Through a desire to offer a holistic approach to my clients, I furthered my therapeutic practice by studying alternative body-mind therapies, such as Ayurveda and Energy-work, and finally deepening my understanding of psychotherapy and counselling.

I have since attained a PgC in Psychodynamic and Humanistic Counselling and I am currently finishing my MA in Psychodynamic Psychotherapy at Goldsmiths University in London.

Over the years, I have worked individually with clients, while also planning and holding group therapy sessions with children, adolescents and adults in long-term and short-term care.

I am deeply inspired to be part of the journeys people take toward a deeper understanding of themselves, their interpersonal relationships and the world around them.

My therapeutic experiences have ignited a personal passion to bridge the gap between psychotherapy and other practices of well-being, such as art, ayurveda, meditation and permaculture, all of which inspire my practice as a therapist.

I am a student associate of the British Association for Counselling and Psychotherapy (BACP) and a member of the Health and Care Professions Council (HCPC) and Hong Kong Occupational Therapy Association (HKOTA).

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Clients Rebecca Teague Works With

Client Issues Rebecca Deals With

Therapy Modalities Rebecca uses With Clients


Rebecca Teague – Working Hours

Monday N/A Thursday N/A
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun 16:00 – 19:00 (Sat)


Training and Qualifications

Trainee Psychodynamic Counsellor & Psychotherapist

PGC Humanistic & Psychodynamic Counselling

BSc Occupational Therapist

Body-Mind Practitioner (BACP Student Member)


Previous Therapeutic Experience

I have experience within a variety of private and public healthcare sectors, such as Community Mental Health, Trauma and Orthopaedics, Forensic Mental Health, Neuro-rehabilitation, Womxn’s Empowerment and Paediatric care with Children and Adolescents.


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>