Amy Westwick (BACP):
My name is Amy Westwick, I am a qualified Integrative Counsellor, registered with the British Association for Counselling and Psychotherapy (BACP), working at HQ Therapy Rooms in Hackney, E8.
You may have come to counselling with a specific issue or problem you wish to focus on or more generalised feelings of unhappiness. I can offer time to reflect in a safe, empathic and confidential environment to look at difficult feelings and experiences. Sharing our unspoken thoughts and feelings can be hugely transformative, helping us to become more resilient, while allowing us to make our own choices to form a more fulfilling life for ourselves.
I believe the development of a trusting relationship between therapist and client is fundamental to therapeutic work. I see the therapeutic process as a collaborative one, with me working alongside you to support the development of a greater understanding of yourself and your relationship with others.
The integrative relational model I work from uses ideas from psychodynamic, transpersonal and humanistic theory. This model allows me to respond to clients in a unique manner with flexibility and creativity.
I have 10 years of experience of working with people within health and wellbeing settings. I have worked therapeutically with clients within the voluntary sector since 2016. I continue to volunteer at bereavement services in East London. I have worked with people in grief, depression, anxiety, and chronic illness. I can offer open-ended long term work or time-limited, dependent on your needs and circumstance.
After you make contact through phone or email we would be able to set up a time for our initial consultation of 30-50 minutes. During this time we can discuss your reasons for coming to therapy and your hopes for it along with looking at questions you have about how we might work together. The initial consultation will be free. If you decide that we are a good fit to work together sessions following that will be 50 minutes long, typically on a weekly basis at a cost of £60.
If you would like to make an appointment or have any questions you wish to discuss please do contact me below.