My name is Anna Wilson and I am a qualified UKCP accredited psychodynamic psychotherapist. Whether experiencing a loss or change in your current circumstances that perhaps leaves you feeling overwhelmed, or whether you are anxious or depressed, therapy with me is a commitment to yourself, to explore how you are feeling in a regular and calm space at HQ Therapy in Hackney, London E8.
My approach is psychodynamic, meaning I explore the present but also the past, so that we can see if there have been any unconscious patterns created. Together, by noticing these patterns, it enables you to makes conscious changes in the future if you want to.
I practice with a non-judgmental and empathetic approach, whilst also challenging you to think about the more difficult feelings and situations in your life.
I trained at WPF Therapy, London and work with most of my clients in long term therapy, although short term therapy can be discussed in the initial consultation.
Initial consultation and fees
For further information about how I work and fees please go to my website below.