Integrative Counsellor & Coach
My name is Dean Capon and I am a qualified Integrative Counsellor & Coach based at HQ Therapy Rooms in Haggerston, Hackney, London E8. I am trained in a number of different talking-therapies (including coaching). Some therapies focus on helping you make sense of the past, some focus more on the here-and-now and others on the future and setting goals related to how you would like things, and you, to be.
This variety helps me work with you more creatively and collaboratively, tailoring a change-journey which meets your specific needs and preferences. We will also focus throughout on maintaining the quality of our relationship and from time to time check on the extent of your progress, both of which are really important in supporting lasting change.
Do you feel constrained by recent problems or those which have been around for a long time? Are you going through, or contemplating, a significant life-transition? Do you want a different balance in your life? Do you want to reach more of your potential? Are you questioning what life is all about and searching for meaning? Maybe you just want to develop more resilience to help you face the day-to-day challenges of life or those you anticipate in the future?
Whatever your reason for considering therapy, I know it takes a lot courage to even contemplate starting a journey towards becoming a different-you. It can be challenging to make changes which really last; it requires patience and a willingness to be open and sometimes vulnerable. However, the rewards for taking those risks can be profound and life-changing. A change-journey like this can be thought of as going on a secular pilgrimage towards how you would like things to be, with me right by your side.
I am a member of the British Association of Counselling and Psychotherapy (BACP) and a member of the Chartered Institute of Personnel and Development (CIPD) and I abide by their Ethical Framework and Code of Professional Conduct respectively. I am currently studying for a Master’s Degree (MSc) in Integrative Counselling and Coaching / Personal Consultancy at the University of East London.
If you would like to arrange an initial meeting (no obligation to continue with ongoing therapy) or you have any more questions, please do not hesitate to contact me. During this initial meeting we will explore together if I am the right person to accompany you on your change-journey and how we might best work together. If I’m not right for you, then I am happy to help explore alternatives which may be better suited to your needs and preferences.
I look forward to hearing from you soon and possibly having the privilege of accompanying you on your change-journey.