Belinda Sidhu Trainee Integrative Psychotherapist and Coach

Belinda Sidhu:

Trainee Integrative Psychotherapist & Coach

Hello, my name is Belinda Sidhu and I am a trainee integrative therapist and coach working in the low-cost therapy and counselling service at HQ Therapy Rooms in Hackney, London E8.

I am committed to offering a warm, non-judgmental and open environment, which is both safe and confidential. I have an integrative approach to counselling, meaning I draw on a range of approaches so we can work in the way that best suits you.

You don’t need to have a particular issue or problem to come and talk to me. Many people who approach therapy find it tough to describe their difficulties – perhaps things just don’t feel right, maybe you feel lost or disengaged?

I see therapy as a collaborative process where we will work together to explore what is going on for you and develop understanding. The aim not being to give you the answers, but rather to help you discover them for yourself. As an integrative therapist and coach, I have an interest not only in your past, but also in your present and future. I believe everyone has the right to happiness and fulfilment in all areas of their lives.

I offer long and short-term work and have a particular interest in working with:

  • Anxiety and depression
  • Stress
  • Bereavement and grief
  • Self-esteem and confidence
  • Shame
  • Loss of meaning and purpose in life
  • Domestic abuse
  • Cultural issues

Experience:

I am currently completing a Postgraduate Diploma in Integrative Counselling and Coaching with the University of East London and am a member of the BACP.

I have several years’ experience volunteering with the Samaritans. I also have experience as a volunteer trainee counsellor for Mind.

With around 10 years of experience within law and financial services, I appreciate the pressures of a corporate working environment and the challenges that come alongside it.

I am currently available to work online, over the phone or face to face.

***If you are interested in contacting Belinda Sidhu, or using low cost therapy, please use the contact form below.***

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