Isra Mumtaz Integrative Psychotherapist & Coach

Isra Mumtaz:

Trainee Integrative Psychotherapist & Coach

My name is Isra Mumtaz, I am one of the trainee integrative psychotherapist and coach working in the low-cost therapy and counselling service at HQ Therapy Rooms in Hackney, London E8.

Are you feeling stuck or overwhelmed and seeking a warm and safe space to speak freely, without judgement?

Opening up to someone isn’t always easy but taking the steps to seek support can help you to safely manage and make sense of the challenges you may be facing.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and am currently in my second year of completing an MSc in Integrative Counselling and Coaching.

I am also a qualified teacher and employment coach, where I have worked with individuals from all different backgrounds and walks of life.

I have experience working in several areas, which include:

  • Anxiety & stress
  • Low self-esteem & confidence
  • Chronic health issues
  • Addiction & phobias
  • Anger & abuse
  • Loneliness
  • Self-harm
  • Trauma

Approach
As an Integrative Psychotherapist & Coach, I am able to draw upon different approaches and techniques to tailor your sessions in a way that is supportive and helpful for you.

I believe that in order for therapy to work, it cannot be forced and so every session takes the direction and pace that you feel most comfortable with.

I aim to always build a trusting and authentic relationship and I strongly believe in listening and responding with genuine compassion to the things that matter to you.

Together we can explore what may be currently preventing you from living your life in a way you would like to and work towards overcoming these obstacles.

I always strive to bring my genuine self to the therapeutic space and believe that by being open and authentic about who we are and what we are going through, we can facilitate towards making meaningful and positive changes in our lives.

I am currently available to work both face-to-face and online.

***If you are interested in contacting Isra Mumtaz, or using low cost therapy, please use the contact form below.***

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