Lily Lang Integrative Counsellor

Lily Lang:

Trainee Integrative Counsellor

My name is Lily Lang, I am a trainee integrative counsellor working in the low-cost therapy and counselling service at HQ Therapy Rooms in Hackney, London E8.

I am currently working towards a Diploma in Integrative Counselling and Psychotherapy at The Minster Centre. I am also a member of the BACP. I previously completed an MSc in Applied Positive Psychology and Coaching Psychology and have a background in Intuitive Eating Counselling and Body Image Coaching where I help clients achieve a more peaceful relationship with food and their bodies.

This work led me to want to deepen my practice and expand my horizons in terms of helping people with whatever problems they may be facing.

Often, it can be hard to ask for help, either because we feel scared, ashamed or unfamiliar with the therapeutic process. I endeavour to create a warm space where clients feel supported, heard, understood and free from judgement.

My approach to therapy rests on the client feeling held and as though there is someone in their corner.

I believe that it is vital for the client to feel as safe as possible, in order to facilitate self-exploration and healing.

Integrative therapy means that we can work together to find an approach or a number of approaches that fit your specific needs. I strongly believe that the client is the expert on themselves and that the therapist is there to stand alongside the client and guide them through the process with kindness and authenticity.

I am available to work both online and in person.

***If you are interested in contacting Lily Lang, or using low cost therapy, please use the contact form below.***

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