Healthy Eating Food For Life Trainer
Rowena Humphreys is the Owner and Founder of V-Curious, which aims to showcase the best of plant based cuisine for healthy eating, she runs classes and workshops with individuals, groups and companies that focus on healthy, plant-based eating and cooking to promote optimum wellness.
Rowena empowers people with information and practical skills to overcome habits, tackle cravings, set goals, lose weight and live a healthy eating life.
She is a certified Food For Life Trainer working with the Physicians Committee for Responsible Medicine, a graduate of Cornell’s Plant Based Nutrition course and a Founding Trustee of Made In Hackney.
Rowena teaches creative entrepreneurs strategies to live a focused, confident and exceptional life, empowering people to maximise their own wellness through a mindful approach to nutrition.