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Silvia Correia Psychodynamic Psychotherapist london E8Silvia Correia:

Psychodynamic Psychotherapist (BACP)

My name is Silvia Correia, I am a qualified psychodynamic psychotherapist working face-to-face at HQ Therapy Rooms, offering weekly therapy in Haggerston to short-term and/or long-term clients. I offer reduced-cost therapy to those who need it and can also offer online counselling.

I have recently qualified from an MA in Psychotherapy and Psychodynamic Counselling at Goldsmiths University and also have a Postgraduate Certificate in Psychodynamic and Humanistic Counselling from Goldsmiths. I am a registered member of the BACP, adhering to their ethical guidelines, and undertake regular supervision.

My approach is predominantly Psychodynamic in nature, but having done an Integrative PG previously to this, I tend to tailor my approach to an individual’s needs, and I lead with empathy first and foremost. I aim to provide clients with a confidential, supportive and non-judgmental environment so that they can speak freely about their innermost thoughts and feelings, and whatever they may be experiencing, at their own pace. Opening yourself up to honest communication can be really difficult, so I aim to make this as easy and stress-free as possible for my clients.

I have worked with both adults and young children, dealing with issues ranging from domestic abuse and self-worth issues in adults, through to neglect and developmental issues in children. Through working with children, I saw firsthand how essential it is to regulate a person’s emotions and behaviours so that things don’t become more challenging in adult life.

As a third culture kid, I have firsthand experience of growing up in a variety of places and being exposed to multiple cultures from a very young age. This has exposed me to a multitude of different perspectives, which has been useful in the therapy room.

Being able to speak to an impartial other about the difficulties you are experiencing can help rationalise thoughts and validate feelings you may not believe you are able to feel. It can help process where and why those feelings and thoughts arise. It is why I truly believe that the therapeutic relationship is one of the most important parts of why therapy works, and why it is crucial that you find the right therapist for you.

Having said this, I am happy to offer an introductory call to answer any questions you may have and to see whether you would be happy to go ahead with a first session. This first session will be charged at half the rate so that you can ask any further questions and so that we can gauge whether the way that I work fits with what you are looking for. If we decide to work together, the next session will be booked in at the full rate.

I am currently available for weekly in-person sessions on Fridays from 5pm-8pm at HQ Haggerston, or online at a time convenient to both of us, and I look forward to meeting you and doing the work together.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Silvia Correia – Working Hours

Monday – 19:00 -21:00 (Online)

Tuesday – 18:00 – 21:00 (Online)

Wednesday – 18:00 – 21:00 (Online)

Thursday – 18:00 – 21:00 (Online)

Friday – 17:00 – 20:00 (In person)

Contact Details

Silvia Correia, Psychodynamic Psychotherapist, can be reached using the following:
Email: [email protected]

Clients Silvia Correia Works With

Client Issues Silvia Deals With

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Loneliness

Explores the emotional & psychological issues that might lead to isolation.

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Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

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Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

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Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

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Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

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Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

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Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

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Career Counselling & Coaching

Offering people guidance with choosing, building or changing their career path.

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Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Therapy Modalities Silvia uses With Clients

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Attachment-Based Therapy

Securing attachments to help rebuild emotionally secure relationships.

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Integrative Psychotherapy

A unifying psychotherapy helping affirm the inherent value of each individual.

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What Is Counselling?

Allowing you to discuss problems & difficult feelings in a safe environment.

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Psychodynamic Psychotherapy

Develop self-awareness & understanding of past influences on present behaviour.

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What Is Psychotherapy?

Dealing with past events that make you feel unsafe, helpless or vulnerable.

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Person-Centred Therapy

Guiding you to seek & tackle your own natural self-healing process.

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Jungian Therapy

A balance between the conscious & the unconscious, in order to heal the whole.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.