HQ Therapy Rooms in Hackney, Central London.

HQ Therapy Rooms is dedicated to emotional wellbeing. We offer confidential counselling and psychotherapy services for a range of concerns in our personal and friendly Central London practices in Dalston and Haggerston, Hackney E8.

Our registered, fully qualified male and female counsellors and psychotherapists specialise in traditional psychotherapy as well as in contemporary techniques like TRE and integrative psychotherapy, so that you can find a therapist with the right style and therapy treatment that suits you.

We regularly treat varied issues like depression, stress, anxiety, anger management, relationships, bereavement, and also offer life coaching for growth at work and personally.

Founded by psychotherapist and TRE practitioner Melanie Cox in 2015, this personal and friendly practice offers a uniquely varied programme of counselling and psychotherapy services under one roof.

HQ Therapy lounge haggerston.HQ Therapy Lounge at Haggerston rooms.

We hand-pick our top practitioners, so we can support you in choosing a therapist; which we recognise is often the biggest hurdle. Take a look at Our Therapists page to learn more about the counsellors and psychotherapists that are currently working at the HQ Therapy practice.

Situated in the heart of Central London, Hackney, HQ Therapy Dalston and HQ Therapy Haggerston are spread over two locations, our beautiful, light and welcoming therapy rooms are situated close to London Overground stations and multiple bus routes. Click the link for directions on how to find us.

If you are a therapy practitioner and are interested in joining the practice please take a look at our Work From Here page for availability on our therapy rooms to rent.

Therapy quote of the month.

“Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness.” ― Shannon L. Alder

Read Our Latest Therapy Article.

Women In Need Of Support: Radio Phone-In Shows And Finding Your Vital Lifelines

Candy Newman MBACP (Accred) is a Humanistic counsellor and psychotherapist who works with individuals, couples and groups in the North London area.
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Flicking through the channels on Tuesday I randomly switched my car Radio to BBC5 Live. I found myself listening to a phone –in programme on Mental-health provision in England.

Karen was calling in from North Devon; she was desperate and she was saying how impossible it was for her to get help. She had been on a list to see a specialist for months and months, she had not been assigned a mental health nurse, she had no family and had had a very disturbed childhood, she seemed to have no job, no friends and no anchors in her life. The only strategy she was using which worked was to attempt suicide regularly so that the North Devon Police would at least come and listen to her! She was committing petty crimes in order to be noticed by them again – they at least offered her kindness and care.

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