HQ Therapy is dedicated to emotional wellbeing. We offer confidential counselling and psychotherapy services for a range of personal concerns in our personal and friendly London practices situated close to London Overground stations and multiple bus routes.

Situated in the heart of Central London, Hackney E8, HQ Therapy Dalston and HQ Therapy Haggerston are spread over two locations, our beautiful, light and welcoming therapy rooms have been designed to provide a warm, inviting, safe and supportive space for both clients and therapists alike.

Our registered, fully qualified male and female counsellors and therapists specialise in traditional psychotherapy, as well as in contemporary techniques like TRE and integrative psychotherapy so that you can find a therapist with the right style and type of therapy technique that suits you.

We regularly treat varied issues such as depression, stress and anxiety, anger management, relationship issues, bereavement, and also offer life coaching for both growth at work and on a personal level.

Founded by psychotherapist Melanie Cox in 2015, this personal and friendly practice offers a uniquely varied programme of counselling and psychotherapy services under one roof.

• Experienced therapists practising a wide range of therapeutic specialities
• Safe and supportive boutique spaces where you can explore issues you are dealing with.
• Satisfied clients and an unparalleled experience

We hand-pick our therapy practitioners, so we can support you to find a therapist that is right for you; which we recognise is often the biggest hurdle. Take a look at our therapy and counselling directory to learn more about the counsellors and psychotherapists that are currently working at the HQ Therapy practice.

If you are currently struggling financially then have a look at our Low-Cost Therapy and Reduced-Rate Therapy options.

For any therapy practitioners interested in joining the practice please take a look at our Room Hire options and the availability of our therapy rooms to rent.

Lastly, try and read our recent news blog about ‘The Weekend University‘ and its aim as an organisation is to make the most important ideas in psychology accessible to a wider audience.

They are a bit like TED conferences with some of the best thinkers in the field focusing on psychology. These are monthly events (on the weekend of course) dealing with a whole range of different psychology themes.

Their next monthly online conference event will be centred around ‘A Day In Parts‘, which will be an in-person event at the University of Greenwich in London on Sun, 18 December 2022, running from 10:00 – 17:00 GMT. The focus is on exploring the most effective approaches for working with, healing, and reintegrating parts.

We are offering a Promo Code (‘HQ‘) that gives the HQ Therapy community a 10% discount when purchasing tickets.