HQ Therapy Rooms in Hackney, Central London.

HQ Therapy Rooms is dedicated to emotional wellbeing. We offer confidential counselling and psychotherapy services for a range of concerns in our personal and friendly Central London practices in Dalston and Haggerston, Hackney E8.

Our registered, fully qualified male and female counsellors and psychotherapists specialise in traditional psychotherapy as well as in contemporary techniques like TRE and integrative psychotherapy, so that you can find a therapist with the right style and therapy treatment that suits you.

We regularly treat varied issues like depression, stress, anxiety, anger management, relationships, bereavement, and also offer life coaching for growth at work and personally.

Founded by psychotherapist and TRE practitioner Melanie Cox in 2015, this personal and friendly practice offers a uniquely varied programme of counselling and psychotherapy services under one roof.

HQ Therapy lounge haggerston.HQ Therapy Lounge at Haggerston rooms.

We hand-pick our top practitioners, so we can support you in choosing a therapist; which we recognise is often the biggest hurdle. Take a look at Our Therapists page to learn more about the counsellors and psychotherapists that are currently working at the HQ Therapy practice.

Situated in the heart of Central London, Hackney, HQ Therapy Dalston and HQ Therapy Haggerston are spread over two locations, our beautiful, light and welcoming therapy rooms are situated close to London Overground stations and multiple bus routes. Click the link for directions on how to find us.

If you are a therapy practitioner and are interested in joining the practice please take a look at our Work From Here page for availability on our therapy rooms to rent.

Therapy quote of the month.

“It takes more courage to examine the dark corners of your own soul than it does for a soldier to fight on a battlefield.” - W. B. Yeats

Read Our Latest Therapy Article.

On The Couch With Counsellor Daniel Weigland: Focusing on a Person-Centred Approach

Melanie Cox - Psychotherapist and TRE Practitioner
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Welcome to our very first ‘On The Couch’ interview, this is where we get the chance to talk up close and personal with some of the therapists that have their practice here in HQ Therapy Rooms and try to find out how their own personal life experiences have helped them transcend and find empathy with the different therapy approaches they now use in their counselling work. Think of it like ‘therapy for therapists.’ My name is Melanie Cox and i am a Psychotherapist and TRE Practitioner and today i have the pleasure of talking with Person-Centred Counsellor Daniel Weigland about […]

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