HQ Therapy Rooms in Hackney, Central London.

HQ Therapy Rooms is dedicated to emotional wellbeing. We offer confidential counselling and psychotherapy services for a range of concerns in our personal and friendly Central London practices in Dalston and Haggerston, Hackney E8.

Our registered, fully qualified male and female counsellors and psychotherapists specialise in traditional psychotherapy as well as in contemporary techniques like TRE and integrative psychotherapy, so that you can find a therapist with the right style and therapy treatment that suits you.

We regularly treat varied issues like depression, stress, anxiety, anger management, relationships, bereavement, and also offer life coaching for both growth at work and on a personal level.

Founded by psychotherapist and TRE practitioner Melanie Cox in 2015, this personal and friendly practice offers a uniquely varied programme of counselling and psychotherapy services under one roof.

HQ Therapy lounge haggerston.HQ Therapy Lounge at Haggerston rooms.

We hand-pick our top practitioners, so we can support you in choosing a therapist; which we recognise is often the biggest hurdle. Take a look at Our Therapists page to learn more about the counsellors and psychotherapists that are currently working at the HQ Therapy practice.

Situated in the heart of Central London, Hackney, HQ Therapy Dalston and HQ Therapy Haggerston are spread over two locations, our beautiful, light and welcoming therapy rooms are situated close to London Overground stations and multiple bus routes. Click the link for directions on how to find us.

If you are a therapy practitioner and are interested in joining the practice please take a look at our Work From Here page for availability on our therapy rooms to rent.

Read Our Latest Therapy Article.

Cheda Mikic is at HQ Therapy Running a TRE (trauma release exercises) & Embodied Self Awareness Class

Melanie Cox - Psychotherapist and TRE Practitioner

We are honored to welcome Cheda Mikic to HQ Therapy Rooms in Haggerston, Hackney, where he will be running a TRE (trauma release exercises) and Embodied Self Awareness class. Cheda is a highly experienced body therapist and he works with the body via a range of modalities to help clients achieve a better state of equilibrium physically and emotionally. He has been working in the field of alternative medicine for over 25 years. In this new and exciting class, he will be exploring how to embody self-awareness and how to reconstruct the original body schema with new resources, safety, and […]

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Therapy quote of the week.

“The issue is if you learn to carry your grief internally, with very little showing externally, people no longer believe you are grieving.” ― Zoe Clark-Coates (Beyond Goodbye)