HQ Therapy Rooms in Hackney, London E8

HQ Therapy is dedicated to emotional wellbeing. We offer confidential counselling and psychotherapy services for a range of personal concerns in our personal and friendly London practices situated close to London Overground stations and multiple bus routes.

Situated in the heart of Central London, Hackney E8, HQ Therapy Dalston and HQ Therapy Haggerston are spread over two locations, our beautiful, light and welcoming therapy rooms have been designed to provide a warm, inviting, safe and supportive space for both clients and therapists alike.

Our registered, fully qualified male and female counsellors and therapists specialise in traditional psychotherapy, as well as in contemporary techniques like TRE and integrative psychotherapy so that you can find a therapist with the right style and type of therapy technique that suits you.

We regularly treat varied issues such as depression, stress and anxiety, anger management, relationship issues, bereavement, and also offer life coaching for both growth at work and on a personal level.

Founded by psychotherapist Melanie Cox in 2015, this personal and friendly practice offers a uniquely varied programme of counselling and psychotherapy services under one roof.

  • Experienced therapists practising a wide range of therapeutic specialities
  • Safe and supportive boutique spaces where you can explore issues you are dealing with.
  • Satisfied clients and an unparalleled experience

We hand-pick our therapy practitioners, so we can support you to find a therapist that is right for you; which we recognise is often the biggest hurdle. Take a look at our therapy and counselling directory to learn more about the counsellors and psychotherapists that are currently working at the HQ Therapy practice.

If you are currently struggling financially then have a look at our Low-Cost Therapy and Reduced-Rate Therapy options.

For any therapy practitioners interested in joining the practice please take a look at our Room Hire options and the availability of our therapy rooms to rent.

Lastly, try and read our recent news blog about ‘The Weekend University‘ and its aim as an organisation is to make the most important ideas in psychology accessible to a wider audience.

They are a bit like TED conferences with some of the best thinkers in the field focusing on psychology. These are monthly events (on the weekend of course) dealing with a whole range of different psychology themes.

We are offering a Promo Code (‘HQ‘) that gives the HQ Therapy community a 10% discount if they purchase tickets for their latest upcoming event – ‘A Day on Neurodiversity Online Conference‘,  taking place on Sunday, August 28th, 2022. The focus is on exploring embracing differences in cognitive functioning and emphasising their positive aspects so that we can harness the unique potentiality of every individual.

HQ Therapy Working Hours

Caring for our clients, every day of the week.

Monday-Friday 07:00 – 24:00
Saturday 09:00 – 24:00
Sunday 09:00 – 20:00

HQ Therapy Haggerston

322C (Ground Floor) Kingsland Rd,
Haggerston, Hackney,
London, E8 4DE

[email protected]

HQ Therapy Dalston

83a (2nd Floor) Kingsland High Street,
Dalston, Hackney,
London, E8 2PB

[email protected]

Therapist Services We Offer Our Clients

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems.

It can be very healing because it feels good to be listened to and to know that someone else cares about you and wants to help.

It is important you find a therapist with whom you feel comfortable and can build a trusting relationship, to help you through dealing with your problems.

Our Main Therapists & Counsellors

Qualified & accredited HQ therapists & counsellors with years of experience & training with a wide range of therapy techniques.

Low-Cost Therapy

Our experienced therapy and counselling trainee therapists who are offering a discounted rate for those who are struggling financially.

Reduced-Rate Therapy

Qualified HQ therapists and advanced/senior trainee therpaists who are currently offering concessions to students, or those on low incomes.

Types Of Therapy Issues We Deal With

Whatever it is that brings you to therapy and counselling, your type of therapy issue doesn’t have to be serious or life-threatening in order for you to benefit. It’s enough to feel that something in your life isn’t quite right and that you want to talk it over with someone who won’t make judgements or tell you what to do.

Therapy focuses on helping you discover inner resources you probably were not aware of. It helps you process any physical and emotional issues, behavioural disorders, or sexuality issues by coping better and feeling better with day-to-day life and starting to look to the future instead of the past.

Our Therapy Consulting Rooms

We take great care with our therapy rooms when it comes to creating a safe and private environment and feel that it is important that the clients we work with have comfortable surroundings and a non-judgmental space where they can feel free to explore what they need to and move toward their own growth and healing.

Our consulting rooms contain stylish boutique spaces which are perfect for therapist/client therapy sessions.

HQ Therapy Rooms Haggerston

Situated in Haggerston, Hackney, E8 and very close to the city, our beautiful light and welcoming therapy consulting rooms are just a one minute walk from the nearby Haggerston Overground station and within easy access to multiple bus routes.

HQ Therapy Rooms Dalston

Situated in the heart of Dalston, Hackney E8 our light and airy therapy consulting rooms are just a one minute walk from the nearby Dalston Kingsland and two minutes from Dalston Juction Overground stations and within easy access to multiple bus routes.

Charlotte Garratt: Our Client Referral Therapist August 2022

Meet our fully qualified referral therapist Charlotte Garratt who is currently dealing with all of our main and reduced-rate client therapy enquiries for July,  she will be able to answer all of your questions and work with you to make sure you receive the right therapy and counselling services you require.

If you are currently struggling financially then have a look at our Low-Cost and Reduced-Rate Therapy options.

Contact HQ Referral Therapist icon

Referral Therapist Help
We are available for you everyday throughout the year. Just fill out our client enquiry form HERE.

HQ Client Assessment icon

Client Assessment
We offer an initial client consultation to determine the right therapist for your needs.

Our Accredited HQ Therapists & Counsellors (newest additions)

All our highly skilled therapists and counsellors are certified by leading psychology establishments and universities, offering experienced help with whatever types of issues their clients might be experiencing. We are here to help guide you through the process of choosing a therapist and the right treatment should you need it.

Please do not hesitate to get in touch with us if you need any help.

Therapy Quotes David Richo

Therapy Quote Of The Month (August)

“Our wounds are often the openings into the best and most beautiful parts of us.” — David Richo

David Richo, PhD, MFT, is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco California. He combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual.

His books and workshops include attention to Buddhist and Christian spiritual practices. (Source davericho.com)

Getting In Touch With HQ Therapy

We welcome any contact from people wishing to know anything about the therapy services we offer. Currently, we have 2 locations for our HQ consulting rooms, situated at Haggerston and Dalston, in the heart of Hackney, London E8, just a stone’s throw from the city.

Please do not hesitate to get in touch with us if you have any questions or concerns.