HQ Therapy Rooms in Hackney, Central London.

HQ Therapy Rooms is dedicated to emotional wellbeing. We offer confidential counselling and psychotherapy services for a range of concerns in our personal and friendly central London practices in Dalston and Haggerston, Hackney.

Our registered, fully qualified male and female counsellors and psychotherapists specialise in traditional psychotherapy as well as in contemporary techniques like TRE and integrative psychotherapy, so that you can find a therapist with the right style and therapy treatment that suits you.

We regularly treat varied issues like depression, stress, anxiety, anger management, relationships, bereavement, and also offer life coaching for growth at work and personally.

Founded by psychotherapist and TRE practitioner Melanie Cox in 2015, this personal and friendly practice offers a uniquely varied programme of counselling and psychotherapy services under one roof.

HQ Therapy lounge haggerston.HQ Therapy Lounge at Haggerston rooms.

We hand-pick our top practitioners, so we can support you in choosing a therapist; which we recognise is often the biggest hurdle. Take a look at Our Therapists page to learn more about the counsellors and psychotherapists that are currently working at the HQ Therapy practice.

Situated in the heart of Central London, Hackney, HQ Therapy Dalston and HQ Therapy Haggerston are spread over two locations, our beautiful, light and welcoming therapy rooms are situated close to London Overground stations and multiple bus routes. Click the link for directions on how to find us.

If you are a therapy practitioner and are interested in joining the practice please take a look at our Work From Here page for availability on our therapy rooms to rent.

Therapy quote of the month.

'A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find for himself. I am not teaching you anything. I just help you to explore yourself' – Bruce Lee.

Read Our Latest Therapy Article.

Shells: Justina Kochansky Talks About Her Beautiful Eggshell Based Artwork

Justine Kochansky
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London-based artist Justina Kochansky describes her eggshell based artwork as a combination of found objects, surface techniques, and the careful handling of eggs. Ranging in size from three centimetres tall to five meters in length, her work explores the balance between strength and delicacy while challenging the notion that art must be big to be noticed. Making tiny worlds and figures has long been a passion for Justina. After studying Wayang Kulit (shadow puppetry) in Bali, she has gone on to perform puppet shows in places ranging from Wilton’s Music Hall to Abney Park Cemetery. For five years she ran […]

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