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Bioenergetic Analysis Therapy & Counselling

What Is Bioenergetic Analysis?: Based on the premise that the mind and the body function as one, bioenergetic analysis focuses on the energy that flows between the two, identifying areas of distress or disharmony, and working to bring your whole self into alignment.

Bioenergetics (a field in biochemistry and cell biology that concerns energy flow through living systems) is a form of psychodynamic psychotherapy and is useful for individuals who are suffering from neurotic and psychosomatic disorders.

How Does Bioenergetic Analysis Work?: A bioenergetic analyst will work with you to identify where physical or emotional distress manifests in your body, and why it does so, and use a combination of psychoanalysis, relational therapy and bodywork to help you reintegrate your bodily responses.

This is seen as an important step in overcoming feelings, behaviours, phobias, obsessions or compulsions, and attitudes that detract from life and results in an improved and embodied state of being. Bioenergetics therapy is often regarded by its practitioners as an adventure in self-discovery.

Bioenergetic Analysis Therapists Working at HQ Therapy

What to expect from bioenergetic analysis?: During bioenergetic therapy, the therapist will pay close attention to your bodily expression which will be manifested in gestures, mimics, voice and breathing patterns.

Below is a selection of our current fully trained bioenergetic analysis therapists who are available to work with clients who are experiencing therapy issues that we deal with related to bioenergetic analysis using a wide range range of techniques.

Choosing the right therapist is an important decision for you and it is important that you work with the right practitioner and that both feel comfortable working together.

HQ Therapy Rooms Haggerston

Situated in Haggerston, Hackney, E8 and very close to the city, our beautiful light and welcoming therapy consulting rooms are just a one minute walk from the nearby Haggerston Overground station and within easy access to multiple bus routes.

Reduced-Rate Therapy

Qualified and accredited HQ therapists who are currently offering concessions to students, or those on low incomes.

Low-Cost Therapy

Our experienced therapy and counselling trainees who are currently undertaking a University Postgraduate Diploma.

Our Main Therapists & Counsellors

Qualified and accredited HQ therapists and counsellors with years of training and a wide range of therapy techniques.

HQ Therapy Rooms Dalston

Situated in the heart of Dalston, Hackney E8 our light and airy therapy consulting rooms are just a one minute walk from the nearby Dalston Kingsland and two minutes from Dalston Juction Overground stations and within easy access to multiple bus routes.

Therapy Issues That Bioenergetic Analysis Helps With

What does bioenergetic analysis focus on?: Bioenergetic therapists will create a safe space for talking therapy and use therapeutic touch to address the physical manifestations of current or historic stress and tension. It will allow you to free up your emotions and feelings that cause physical and emotional issues and energy blockage.

We want you to feel able to discuss any questions or worries with your therapist. This is important in order for you to progress your therapy. If you feel like you still need some more help in your decision then get in touch with us using the form at the bottom of this page (‘Can I Contact You For Advice About Therapy?’) and someone will guide you through the process.

These are some of the additional therapy issues we deal with that are closely related to bioenergetic analysis.

Frequently Asked Questions

Why Should I Seek Bioenergetic Analysis?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.