How To Find a therapist and counsellor: Have you decided to seek therapy and are interested to find a therapist that can help you with any issues you may be experiencing? Then we suggest you browse our counselling directory of therapists & counsellors below offering confidential therapy and relationship counselling for individuals & couples, families and groups at HQ Therapy Rooms, our private counselling and therapy practice based in the Dalston and Haggerston areas of Hackney, London, E8 (don’t panic if you do not live in the London area, many of our therapists do online therapy sessions).
What is therapy and counselling? Psychotherapy and counselling are forms of therapeutic treatment for all kinds of psychological distress. Both involve talking to someone about yourself and the problems you have and coping with them in complete confidence. At HQ Therapy we offer private counselling and psychotherapy sessions for individual one-on-one therapy, couples counselling, cognitive behavioural therapy, and group therapy.
So how do I find the right therapist? For many of us wondering, how to find a good therapist and getting the right kind of therapy can be a difficult task for newcomers. At HQ Therapy we are here to help you through those initial stages and questions and help you find the right therapist for you, practising within our private counselling directory of qualified psychotherapists (most of our therapists work face-to-face and online).