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Therapy To Help Cope With Sexual Orientation (LGBTQIA+)

What Does Sexual Orientation Mean?: The term ‘sexual orientation’ refers to the gender (male or female) to which a person has a perdurable pattern of feelings, be it romantic or sexual attraction, to persons of the opposite sex or gender, the same sex or gender, or to both sexes of more than one gender.

Being aware of your sexual orientation is often something that develops in adolescence that children and teens come to acknowledge with little uncertainty from a young age.

What is LGBTQIA+ and what does it stand for?: LGBTQIA+ is an umbrella acronym that stands for ‘Lesbian, Gay, Bisexual, Trans, Queer/Questioning, Intersex, Asexual/Aromantic‘. The ‘plus sign’ recognises that there are other sexual orientation identities that fall under the umbrella which are not specifically named.

What sexual orientation am I?: The word ‘queer’ is sometimes used as an alternative to acronyms, and you may also see ‘GSM’, which stands for Gender or Sexual Minorities. Despite common myths and misconceptions, there is no evidence that being gay is caused as the result of early childhood experiences, such as trauma, mental or emotional abuse, parenting styles, or the way someone is raised.

Therapy Modalities That Deal With Sexual Orientation (LGBTQIA+)

What to expect from therapy for sexual orientation (LGBTQIA+): If your child is questioning their gender, romantic or sexual orientation, has had trouble coming out, or simply needs a safe place to express themselves, a therapist could provide them with support. You might also consider family therapy, if a family member’s gender or sexuality has caused tension within the family.

We want you to feel able to discuss any questions or worries with your therapist. This is important in order for you to progress in your therapy.

***If you are interested in contacting us for information and guidance about therapy, please use the contact form at the bottom of this page.***

These are some of the additional therapy issues we deal with that are closely related to sexual orientation (LGBTQIA+).

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What Is Counselling?

Allowing you to discuss problems & difficult feelings in a safe environment.

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Group Therapy & Counselling

Developing communication & socialisation skills & help expressing your issues.

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Person-Centred Therapy

Guiding you to seek & tackle your own natural self-healing process.

Transpersonal Psychotherapy thumb

Transpersonal Psychotherapy

Helping you to focus on the aspirational nature of the human psyche.

What Is Psychotherapy thumb

What Is Psychotherapy?

Dealing with past events that make you feel unsafe, helpless or vulnerable.

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What Is Clinical Psychology?

Finding practical solutions for the issues that you are experiencing.

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Cognitive Behavioural Therapy

Helping focus on practical solutions to current issues that you are experiencing.

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Transactional Analysis (TA)

Helping attain & maintain your autonomy by strengthening your Adult state.

Mindfulness Therapy & Counselling

Mindfulness

Helping to control your thoughts & feelings, rather than be controlled by them.

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Acceptance & Commitment Therapy (ACT)

Taking action for your personal growth.

HQ Therapists & Counsellors Working With Sexual Orientation (LGBTQIA+)

As an LGBTQIA+ person, you might seek therapy to help you process your feelings about your sexual and gender identity issues, get support in ‘coming out’ (being open about your identity), or manage situations like an unsupportive family, workplace or community.

Group therapy and support groups can also be beneficial for anyone questioning their sexual identity under the LGBTQIA+ umbrella.

Below is a selection of our current therapists and counsellors who are fully trained to work with clients experiencing sexual orientation (LGBTQIA+) issues using different types of therapy modalities and a wide range of techniques.

Choosing the right therapist is an important decision for you and it is important that you work with the right practitioner and that both feel comfortable working together.

Jennifer Heymann Psychodynamic Counsellor and Psychotherapist London E8

Jennifer Heymann:

Psychodynamic Counsellor & Psychotherapist (MBACP)

Works: Face-2-face
Based At: Haggerston, Dalston

Kat Hudson Integrative Arts Psychotherapist

Kat Hudson:

Integrative Arts Psychotherapist (UKCP, HCPC)

Works: Face-2-face, online
Based At: Dalston

Giorgia Bertoni counsellor and psychotherapist London E8

Giorgia Bertoni:

Counsellor & Psychotherapist (BACP, MBACP)

Works: Face-2-face, online
Based At: Haggerston

Eirini Melegkovits Clinical Psychologist London E8

Eirini Melegkovits:

Clinical Psychologist (HCPC)

Works: Face-to-face, online
Based At: Dalston

Alessia Vignali Integrative Counsellor and Coach

Alessia Vignali:

Integrative Counsellor & Coach (MBACP)

Works: Face-2-face, online, phone
Based At: Haggerston

Peter Robinson Integrative Counsellor London E8

Peter Robinson:

Integrative Counsellor (MBACP)

Works: Face-2-face, online
Based At: Haggerston

Bjorn Ventris Sex and Relationship Therapist London E8

Bjorn Ventris:

Sex and Relationship Therapist (COSRT)

Works: Face-2-face, online
Based At: Haggerston, Dalston

Vanessa Benson Integrative Counsellor London E8

Vanessa Benson:

Integrative Counsellor (MBACP)

Works: Face-2-face, online, phone
Based At: Haggerston

David Dixon psychotherapist and counsellor

David Dixon:

Psychotherapist & Counsellor (UKCP)

Works: Face-2-face, online, phone
Based At: Haggerston

Lindsay Dukes Sex and Relationship Therapist London E8

Lindsay Dukes:

Sex and Relationship Therapist (COSRT)

Works: Face-2-face, online
Based At: Haggerston, Dalston

Nikolaos Tzikas Child and Adolescent Psychoanalytic Psychotherapist London E8

Nikolaos Tzikas:

Child & Adolescent Psychoanalytic Psychotherapist (ACP)

Works: Face-to-face, online, phone
Based At: Haggerston

Lucy Howchen Integrative Psychotherapist London E8

Lucy Howchen:

Integrative Psychotherapist (BACP)

Works: Online, phone
Based At: Haggerston

James Hawkins Psychotherapist

James Hawkins:

Psychotherapist & Outreach Therapist (MBACP)

Works: Face-2-face, online,
Based At: Haggerston, Dalston

Leonardo O’Grady Psychotherapist London E8

Leonardo O’Grady:

Psychotherapist (BACP)

Works: Face-2-face, online, phone
Based At: Haggerston

Rachel Seymour Sex and Relationship Therapist London E8

Rachel Seymour:

Sex & Relationship Therapist (COSRT)

Works: Face-to-face, online
Based At: Haggerston

Karolina Vaitkeviciute Humanistic Psychotherapeutic Counsellor London E8

Karolina Vaitkeviciute:

Humanistic Psychotherapeutic Counsellor (UKCP, BACP)

Works: Face-to-face, online, phone
Based At: Haggerston

Laura Magill Counsellor and Psychotherapist London E8

Laura Magill:

Counsellor & Psychotherapist (UKCP, BPC, BACP)

Works: Face-to-face, online, phone
Based At: Haggerston

Dobrochna Zajas Cognitive Behavioural EMDR Therapist

Dobrochna Zajas:

Cognitive Behavioural & EMDR Therapist (BABCP)

Works: Face-2-face, online, phone
Based At: Haggerston, Dalston

Beth Bolitho Psychodynamic Psychotherapist London E8

Beth Bolitho:

Psychodynamic Psychotherapist (BACP)

Works: Face-to-face, online
Based At: Haggerston

Jess Leigh Experienced Existential Therapist London E8

Jess Leigh:

Experienced Existential Therapist (MBACP)

(My practice is currently full)

Works: Face-2-face, online, phone
Based At: Haggerston

Jane Anderson psychodynamic counsellor

Jane Anderson:

Psychodynamic Counsellor (MBACP)

Works: Face-2-face, online
Based At: Haggerston

Kirsty Coombs Psychodynamic Psychotherapist

Kirsty Coombs:

Psychodynamic Psychotherapist (BACP)

Works: Face-2-face, online, phone
Based At: Haggerston

Layla Smith Integrative Movement Psychotherapist London E8

Layla Smith:

Integrative Movement Psychotherapist (ADMP UK)

Works: Face-2-face, online
Based At: Haggerston

Henry Clay Person-Centred Counsellor Hackney London E8

Henry Clay:

Person-Centred Counsellor (BACP)

Works: Face-to-face, online
Based At: Haggerston

Jacqueline Miller Person Centred counsellor

Jacqueline Miller:

Counsellor/Psychotherapist & Clinical Supervisor (MBACP)

Works: Face-2-face, online, phone
Based At: Haggerston

Richard Langlois Integrative Counsellor and Psychotherapist London E8

Richard Langlois:

Integrative Counsellor & Psychotherapist (BACP)

Works: Face-to-face, online, phone
Based At: Haggerston

Leonie Drake Child and Adolescent Therapist

Leonie Drake:

Integrative Child, Adolescent, and Adult Therapist (BACP)

Works: Face-2-face, online
Based At: Haggerston

Kate Loosmore Integrative Psychotherapist London E8

Kate Loosmore:

Integrative Psychotherapist (BACP)

Works: Face-2-face, online
Based At: Haggerston

Roslyn Urquhart Psychoanalytic and Art Psychotherapist, Clinical Supervisor

Roslyn Urquhart:

Psychoanalytic & Art Psychotherapist, Clinical Supervisor (UKCP, HCPC)

Works: Face-2-face, online
Based At: Haggerston, Dalston

Daniel Neilson Integrative Counsellor and Psychotherapist London E8

Daniel Neilson:

Integrative Counsellor & Psychotherapist

Works: Face-to-face, online, phone
Based At: Haggerston, Dalston

Eva Serra Integrative Counsellor London E8

Eva Serra:

Integrative Counsellor (BACP)

Works: Face-2-face, online, phone
Based At: Haggerston

Dr Francesca Lassman Clinical Psychologist London E8

Dr Francesca Lassman:

Clinical Psychologist (HCPC)

Works: Face-2-face, online, phone
Based At: Haggerston

Marina Paes Psychodynamic Psychotherapist London E8

Marina Paes:

Psychodynamic Psychotherapist (BACP, BPC, TSP)

Works: Online
Based At: Dalston

Stefani Ross-Steen Psychotherapist and Counsellor

Stefani Ross-Steen:

Psychotherapist & Counsellor (UKCP, MBACP)

Works: Face-2-face, online
Based At: Haggerston, Dalston

Jude Pow Psychosynthesis Counsellor London E8

Jude Pow:

Psychosynthesis Counsellor (BACP)


Works: Face-2-face, online
Based At: Haggerston

Izabela Konwińska Hypnotherapist and Regression Therapist london E8

Izabela Konwińska:

Hypnotherapist and Regression Therapist (The EARTH Association)

Works: Face-to-face, online
Based At: Haggerston

Anna Legge Transpersonal Integrative Psychotherapist London E8

Anna Legge:

Transpersonal Integrative Psychotherapist (BACP)

Works: Face-to-face, online
Based At: Haggerston

Pinar Cakir Psychodynamic Counsellor London E8

Pinar Cakir:

Psychodynamic Counsellor (BPC, BACP)

Works: Face-to-face, online, phone
Based At: Haggerston, Dalston

Shole Salehi Psychotherapist London E8

Shole Salehi:

Psychotherapist (BACP, UKCP, BPC, DIT)

Works: Face-2-face, online, phone
Based At: Haggerston

Zeynep Mikeli Psychodynamic Counsellor and CBT Therapist

Zeynep Mikeli:

Psychodynamic Counsellor & Cognitive Behavioural Therapist (MBACP)

Works: Face-2-face, online, phone
Based At: Haggerston

Yoko Crohill Integrative Arts Psychotherapist London E8

Yoko Crohill:

Integrative Arts Psychotherapist (HCPC)

Works: Face-2-face, online
Based At: Haggerston

Georgina Daunt Counsellor and Psychotherapist London E8

Georgina Daunt:

Counsellor and Psychotherapist (BACP/UKCP)

Works: Face-2-face, online
Based At: Haggerston

Ethan Monroe Humanistic Integrative Counsellor and Psychotherapist London E8

Ethan Monroe:

Humanistic Integrative Counsellor & Psychotherapist (BACP)

Works: Face-to-face, online
Based At: Haggerston

Anna Humphries Psychodynamic Counsellor and Psychotherapist

Anna Humphries:

Psychodynamic Psychotherapist & Clinical Supervisor (MBACP accred)

Works: Face-2-face
Based At: Haggerston

Gurleen Bhandari Psychodynamic Psychotherapist and Counsellor London E8

Gurleen Bhandari:

Psychodynamic Psychotherapist & Counsellor (BACP)

Works: Online
Based At: Haggerston, Dalston

Eszter Ivan Embodied Dance and Movement Psychotherapist London E8

Eszter Ivan:

Embodied, Dance & Movement Psychotherapist (ADMP UK, UKCP)

Works: Face-to-face, online
Based At: Haggerston

Matteo Merla Art Psychotherapist London E8

Matteo Merla:

Art Psychotherapist (HCPC, BAAT) & EMDR Practitioner (EMDR UK)

Works: Face-to-face, online
Based At: Haggerston

Frequently Asked Questions

Why Should I Seek Therapy For Sexual Orientation (LGBTQIA+) Issues ?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the form below or give us a call at 0203 997 9229 and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

However, if you feel you are ready to start therapy straight away then click HERE to book an initial therapy assessment with a fully qualified therapist, or if you are struggling financially click HERE to book an initial therapy assessment with one of our Low-Cost therapists.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.