How can career counselling & coaching benefit you?: The main aim and design of career counselling and coaching are to support and offer you guidance with choosing, building or changing your career, and it can benefit you at any stage of life. You might be just starting your professional life, looking for a new industry, or trying to find more satisfaction in your current position.
You may also consider seeing a career counsellor and coach because you might be experiencing existing personal issues or problems at your current place of work (such as bullying, anger management, lack of self-esteem, motivation, panic attacks, anxiety and depression) that is affecting your job satisfaction and work performance.
Career guidance and counselling are often linked with other forms of career coaching therapy modalities such as life coaching, motivational interviewing, coaching therapy and executive function coaching. Some life coaches offer specific career counselling.
Clients might see a career counsellor and coach just once, for a number of sessions, or at intervals throughout their professional life.