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The Different Types Of Therapy Issues We Deal With

What Are The Different Types Of Therapy Issues?: There is a wide variety and types of therapy issues that might bring you to therapy and counselling, ranging from mental health diagnoses, physical and emotional problems, different types of behavioural disorders, types of human sexuality issues, through to relationship troubles, family tension or emotional issues. Common types of client symptoms are related to stress, anxiety, relationship problems, anger management, depression and sexual problems. It’s not unusual for a therapist to diagnose that their client has several issues that are present at the same time.

The majority of the therapy modalities available do not apply to just one mental health issue or illness. Therapists and counsellors can use an approach to treat depression, for example, but there is no such thing as ‘depression therapy’, this is because different types of therapy techniques are often used interchangeably to suit the client’s individual issues and symptoms. Nonetheless, some types of therapy are especially effective and unique for certain issues and illnesses.

If you feel like there is something holding you back from being as happy as you might be, therapy could be for you. A therapist can help you explore issues in your life, identify patterns and work on solutions, or simply provide a safe place for you to express your feelings when you’re struggling.

With the advent of Covid-19 accompanied by lockdown measures and social distancing, there was a natural move from the clients we work with to online therapy and counselling due to the impracticalities of meeting with a therapist or counsellor in person. Now that the restrictions have been lifted there is a social sigh of relief that face-to-face therapy can resume, offering a more intimate and personal therapy experience with your therapist.

The 3 Most Common Types Of Therapy Issues We Deal With

Whatever it is that brings you to therapy and counselling, your type of therapy issue doesn’t have to be serious or life-threatening in order for you to benefit. It’s enough to feel that something in your life isn’t quite right and that you want to talk it over with someone who won’t make judgements or tell you what to do.

Therapy focuses on helping you discover inner resources you probably were not aware of and help you process your emotional issues by coping better and feeling better with day-to-day life and starting to look to the future instead of the past.

Below are three of the main types of therapy categories that cover a wide range of therapy issues you might experience while dealing with mental, physical and emotional problems. HQ Therapy has therapists and counsellors who are fully trained to work with clients experiencing problems under the umbrella of these three categories, physical and emotional issues, behavioural disorders and human sexuality Issues using different types of therapy modalities to deal with them, using a wide range of techniques.

If you feel like you still need some more help in your decision then get in touch with us using the form at the bottom of this page (‘Can I Contact You For Advice About Therapy?’) and someone will guide you through the process.

Frequently Asked Questions

Why Should I Seek Therapy If I Have Problems?

It’s a very common misunderstanding that most people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems” in order for therapy and counselling to be appropriate and work for them. This is a misconception, anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. There are many types of therapy and counselling that can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing therapy techniques.

Any problems you may have (ranging from emotional, psychological and physical conditions) that are causing you concern and anxiety or stress are valid and appropriate reasons to reach out and talk to a therapist about them. Reaching out to others for support and help in times of crisis shows signs of maturity and strength when you can acknowledge the distress and vulnerable feelings and reach out for support and help.

If you feel that you have a desire and are committed to making personal changes in your life in order to overcome your current problems and achieve a more long-term satisfaction, then you are ready to seek therapy. We can help you deal with a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is not unusual for some people to be hesitant when it comes to sharing private and intimate information about themselves when it comes to talking with a stranger. You may fear that you might receive judgment from the therapist, or that your  therapist is going to share their details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously, our therapists are required to maintain complete confidentiality about everything said in therapy sessions between both of you, exactly like your doctor is required to keep your records private.

For therapy to work well and be 100% effective, there has to be unconditional trust built between the client and their therapist. This applies to the outside world as well, it is standard practice that therapists will make an effort not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It can be very healing because it feels good to be listened to and to know that someone else cares about you and wants to help. We offer many types of therapy that will address your issues and problems and it  is important you find a therapist with who you feel comfortable and can build a trusting relationship with to help you through dealing with your problems.

But how do you know what is the right type of therapy you specifically need? Taking the first steps to find the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different therapy modalities for the clients we work with. We also cater for people with financial difficulties ranging from low-cost therapy, reduced rate therapy, to working with seasoned qualified and accredited talking therapists.