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The Different Types Of Therapy Issues We Deal With

What Are The Different Types Of Therapy Issues?: There is a wide variety and types of therapy issues that might bring you to therapy and counselling, ranging from mental health diagnoses, physical and emotional problems, different types of behavioural disorders, types of human sexuality issues, through to relationship troubles, family tension or emotional issues. Common types of client symptoms are related to stress, anxiety, relationship problems, anger management, depression and sexual problems. It’s not unusual for a therapist to diagnose that their client has several issues that are present at the same time.

The majority of the therapy modalities available do not apply to just one mental health issue or illness. Therapists and counsellors can use an approach to treat depression, for example, but there is no such thing as ‘depression therapy’, this is because different types of therapy techniques are often used interchangeably to suit the client’s individual issues and symptoms. Nonetheless, some types of therapy are especially effective and unique for certain issues and illnesses.

If you feel like there is something holding you back from being as happy as you might be, therapy could be for you. A therapist can help you explore issues in your life, identify patterns and work on solutions, or simply provide a safe place for you to express your feelings when you’re struggling.

With the advent of Covid-19 accompanied by lockdown measures and social distancing, there was a natural move from the clients we work with to online therapy and counselling due to the impracticalities of meeting with a therapist or counsellor in person. Now that the restrictions have been lifted there is a social sigh of relief that face-to-face therapy can resume, offering a more intimate and personal therapy experience with your therapist.

The 3 Most Common Types Of Therapy Issues We Deal With

Whatever it is that brings you to therapy and counselling, your type of therapy issue doesn’t have to be serious or life-threatening in order for you to benefit. It’s enough to feel that something in your life isn’t quite right and that you want to talk it over with someone who won’t make judgements or tell you what to do.

Therapy focuses on helping you discover inner resources you probably were not aware of and help you process your emotional issues by coping better and feeling better with day-to-day life and starting to look to the future instead of the past.

Below are three of the main types of therapy categories that cover a wide range of therapy issues you might experience while dealing with mental, physical and emotional problems. HQ Therapy has therapists and counsellors who are fully trained to work with clients experiencing problems under the umbrella of these three categories, physical and emotional issues, behavioural disorders and human sexuality Issues using different types of therapy modalities to deal with them, using a wide range of techniques.

***If you feel you need some help with getting therapy contact us using the form at the bottom of this page and someone will guide you through the process.***

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the form below or give us a call at 0203 997 9229 and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

However, if you feel you are ready to start therapy straight away then click HERE to book an initial therapy assessment with a fully qualified therapist, or if you are struggling financially click HERE to book an initial therapy assessment with one of our Low-Cost therapists.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.