Charlie Gladwell Existential Psychotherapist Hackney London E7Charlie Gladwell:

Trainee Existential Psychotherapist (BACP)


Hi, my name is Charlie Gladwell, and I am a trainee existential psychotherapist registered with the BACP.

I am currently in my final year of my Doctorate in existential psychotherapy and counselling at the New School of Psychotherapy and Counselling (NSPC).

I’m committed to providing a compassionate, collaborative space to understand your experience. I see therapy as a space to explore what it means to be you, right now, in your life.

My approach is rooted in the belief that we all encounter periods of difficulty, uncertainty, and questioning in our lives. Rather than treating these moments as problems to be fixed,

I view them as invitations to deepen self-understanding and reconnect with what matters. I aim to be alongside you in this process, curious, open, and non-judgmental.

In our work together, I’ll support you in exploring your thoughts, emotions, patterns, and relationships at your own pace. I won’t offer one-size-fits-all solutions.

Instead, I’ll draw from a range of approaches – including psychodynamic therapy, CBT, parts work, focusing, and mindfulness practices -only when they feel useful to you and your process.

For the last 5 years, I’ve worked in multiple roles in mental health with people navigating a wide range of human experiences: from anxiety, low mood, and relationship challenges to OCD, self-harm, and suicidal thoughts.

I feel these experiences have shown me that our pain often makes sense in the context of our lives and that therapy can be a powerful way to make meaning, foster resilience, and move forward.

Above all, I see therapy as a space where you don’t have to pretend to be anything other than who you are. If you’re feeling stuck, overwhelmed, or simply curious about yourself, I’m here to meet you where you are.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>


Charlie Gladwell – Working Hours

Saturday – 10:00 – 14:00



Training and Qualifications

– Final year of Doctorate in Existential Psychotherapy and Counselling.


Previous Therapeutic Experience

– NHS children’s acute ward, Children’s Digital Crisis Support Counsellor (Kooth)


Clients Charlie Gladwell Works With

Client Issues Charlie Deals With

Therapy Modalities Charlie uses With Clients

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>