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Rohit Gupta Psychodynamic Psychotherapist Highbury london N5Rohit Gupta:

Psychodynamic Psychotherapist (BPC, BACP)

Hello and welcome

I am a fully qualified Psychodynamic Psychotherapist offering a confidential space for you to talk with someone trained at listening to what may be happening for you at a deeper level.

Sessions are generally held in a non-directive way and are a space for us to explore together. Over time, we will seek to understand and find the words to articulate the conflicts, fears and anxieties you perhaps feel within, with the aim of bringing about meaningful and lasting change.

A little about me:

I trained at the Tavistock and Portman NHS Trust, which is a specialist NHS trust with a focus on training and mental health services and therapies.

I am a full member of the British Psychoanalytic Council (BPC), the leading professional association for the psychoanalytic profession, and adhere to their code of ethics and practice.

I am also a member of the British Association for Counselling and Psychotherapy (BACP).

Prior to being a psychotherapist, I worked for over 20 years in the private, academic and charity sectors. This experience and an interest in culture and society inform my psychotherapeutic understanding of the complex terrain of daily life.

In addition to working in private practice, I am committed to mental health support, being widely accessible to as many people as possible. I also work for a national charity providing support to their front-line workers, and have volunteered for a charity supporting those who feel suicidal.

Starting therapy:

I understand that to start therapy can feel like a big decision, and you may be sitting with mixed feelings. Our first meeting will be an opportunity for us to explore in more detail what brings you to therapy, what you may hope to gain from it, and any further questions you may have about the therapy.

Once we start, each session will last 50 minutes and take place at the same time weekly.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Rohit Gupta – Working Hours

Monday – 09:00 – 20:00

Wednesday – 09:00 – 20:00

Contact Details

Rohit Gupta, Psychodynamic Psychotherapist, can be reached using the following:
Email: [email protected]
Web: www.rguptatherapy.com

Clients Rohit Gupta Works With

Client Issues Rohit Deals With

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Therapy Modalities Rohit uses With Clients

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.