Roxana White Trainee Integrative counselling psychotherapist London E8Roxana White:

Trainee Integrative counselling psychotherapist (BACP student member)


Hello, my name is Roxana White,

I am currently at university, as a trainee Integrative psychotherapist. I will be available to deliver low-cost face-to-face therapy and counselling at HQ therapy rooms at the Haggerston branch.

Currently, I am in the final year of my Postgraduate Diploma in Integrative counselling and psychotherapy, I am a student member of the British Association of Counselling and Psychotherapy (BACP) and follow their code of ethics and guidelines.

The approach I use is to offer a safe and non-judgemental space where we can build a good therapeutic rapport together, as this allows you to feel as if you have someone in your corner with a shared understanding of your experiences.

My aim is for you to be heard, understood and feel safe so, you develop trust in the process.

My integrative training allows me to use different skills and theories that may be better suited for your individual process. I can utilise theories from a Humanistic approach, psychodynamic, Gestalt or Cognitive behavioural therapy (CBT).

We can work collaboratively to see what will get you the best results in your process.

As deciding to come to therapy can be hard, we can take our time together to explore the areas that brought you to this point, I will be with you during your journey and work in ways that feel comfortable for you.

I have a twelve-year background in the health and social care sector, I have been fortunate to work with and support individuals from all walks of life and different cultural backgrounds and found this an enriching experience.

I will continue to work this way as a therapist as treating everyone as an individual and equal, is an essential part of my practice, I welcome anyone seeking help or assistance.

Talking to a therapist can really allow you to start to put things in perspective, giving you room to consider and explore your thoughts and feelings and achieve new emotional outcomes. I can work with you face to face, long-term or short-term.

Look forward to hearing from you.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Clients Roxana White Works With

Client Issues Roxana Deals With

Therapy Modalities Roxana uses With Clients


Roxana White – Working Hours

Monday N/A Thursday N/A
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun 10:00 – 13:00 (Sat)


Training and Qualifications

BA Hons Health and Social care.


Previous Therapeutic Experience

Currently counselling for Hackney carers.


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>