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Türkiz Erdogan Psychodynamic Therapist Hackney London E8Türkiz Erdogan:

Psychodynamic Therapist (BACP)

Hello, I’m Türkiz Erdogan, a psychodynamic therapist based in HQ Therapy Rooms in Dalston, Hackney, London E8. I offer a reflective and containing space to explore the deeper patterns, emotions, and relationships that shape experience.

My approach to therapy is psychodynamic, which means I pay close attention to how early experiences and unconscious processes shape present-day thoughts, feelings, and interactions.

The past often lingers in ways that aren’t always obvious, and by exploring these layers with curiosity, therapy can bring greater clarity to what might feel confusing, repetitive, or difficult to put into words.

I work with individuals navigating a range of emotional experiences, including anxiety, depression, grief, relationship difficulties, life transitions, and a sense of feeling stuck or disconnected. Rather than focusing solely on immediate solutions, I offer a space where thoughts and feelings can be explored freely, allowing new insights to emerge over time.

I believe that therapy is a collaborative process. I work thoughtfully and at your pace, paying attention both to what is spoken and to what is felt but harder to express. Each session is an opportunity to reflect, make sense of experiences, and develop a deeper connection with oneself and others.

Over time, this exploration can open up greater emotional freedom and more satisfying ways of living.

We can arrange an initial session to explore what you are seeking from therapy and whether working together feels like the right fit.

If you are interested in beginning this process, please feel free to get in touch.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Türkiz Erdogan – Working Hours

Tuesday – 19:00 – 21:00

Wednesday – 19:00 – 21:00

Contact Details

Türkiz Erdogan, Psychodynamic Therapist, can be reached using the following:
Email: [email protected]

Offers client Sessions In Languages Other Than English

– Turkish.

Clients Türkiz Erdogan Works With

Client Issues Türkiz Deals With

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Career Counselling and Support thumb

Career Counselling & Coaching

Offering people guidance with choosing, building or changing their career path.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Borderline Personality Disorder thumb

Borderline Personality Disorder (BPD)

Overcoming extreme emotional issues.

Self-Harm thumb

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Eating Disorders thumb

Eating Disorders

When your relationship to food is complicated or beyond your control.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Pregnancy Loss thumb

Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Autism thumb

Autism

Finding ways to manage your life in a way that is healthy for you.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Abuse and Domestic Violence thumb

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Disabilities and Learning Difficulties thumb

Learning Difficulties & Disabilities

Helping people manage the psychological impact of these & other issues

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Bipolar and Mood Disorders thumb

Bipolar & Mood Disorders

Managing your symptoms & helping you to let go of internalised stigma.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Therapy Modalities Türkiz uses With Clients

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.