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Sabrin Omer-Hadassah Psychodynamic Psychotherapist london E8Sabrin Omer-Hadassah:

Trainee Psychodynamic Psychotherapist (BACP student member)

My name is Sabrin Omer-Hadassah, I’m a trainee psychodynamic psychotherapist and counsellor working with adults (18+) in the low-cost therapy service at HQ therapy rooms in Haggerston, Hackney, E8 on Sundays from 4-7pm.

About me:
I am currently training on the Birkbeck, University of London psychodynamic counselling and therapy course. This academic foundation provides me with knowledge of how one’s history, early relationships and experiences shape one’s thoughts, behaviour and emotions.

Alongside my studies, I have previous experience counselling in the NHS and low-cost organisations, supporting individuals dealing with various challenges, including relationship breakdown, postnatal depression, low self-esteem, anxiety, depression, and self-harm.

Prior to my studies, I volunteered at various charities working with individuals who have experienced domestic violence, abuse and sexual assault.

I offer a safe, confidential and non-judgemental space where we can explore your reasons for seeking out counselling at your own pace. I am a student member of the BACP governing body and adhere to their ethical framework.

Psychodynamic psychotherapy:
The psychodynamic approach encompasses examining one’s history and early relationships, thinking about emotional difficulties together, exploring various aspects of one’s life and reflecting on major life experiences to uncover deep-rooted patterns of thought, emotions and behaviours.

Additionally, the psychodynamic approach emphasises the impact of one’s childhood on their ways of relating, thinking and behaving, carrying on into their adult life, shaping their current challenges.

By exploring these numerous layers, we can approach emotional challenges at their root and in turn this creates transformation, increased self-awareness and greater insight into one’s own behaviours and thoughts.

Sessions are client-led, meaning there is no fixed topic or agenda of a session, but rather we can explore together whatever is on your mind, and we will aim to make sense of this in a collaborative manner.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy

Sabrin Omer-Hadassah – Working Hours

Sunday – 16:00 – 19:00

Clients Sabrin Omer-Hadassah Works With

Client Issues Sabrin Deals With

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Attention deficit hyperactivity disorder ADHD thumb

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Pregnancy Loss thumb

Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

Abuse and Domestic Violence thumb

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Therapy Modalities Sabrin uses With Clients

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy