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Reduced-Rate Therapy & Counselling Services

How To Find Reduced-rate therapy and counselling near me: HQ Therapy provides an affordable reduced-rate therapy service in London, Hackney E8. We offer clients counselling, psychotherapy and coaching (both face-to-face and online) at a discounted rate for those who are struggling financially.

Unlike our low-cost therapy option, in which you will see a trainee therapist, reduced-rate therapy is offered by fully qualified professionals. Reduced-rate therapists are experienced practitioners, accredited by a wide range of professional bodies, and are able to take on certain clients at a lower rate than normal for a fixed number of sessions. Reduced-rate therapy is offered for 12 weeks and starts at £30 per session.

What can reduced-rate therapy help with? Both counselling and psychotherapy involve talking to someone – in complete confidence – about yourself, your life, and the problems you are facing. At HQ Therapy we offer private therapy sessions for individuals, couples, families and groups.

Reduced-rate therapists and counsellors are there to help people to deal with a whole range of problems. These can include a sense of confusion about their lives and about who they are, a lack of direction, a loss of meaning or joy in living, stress, anxiety and depressionanger issues, identity crisis, difficulties in relating to others, relationship problems, the loss of a loved one, or concerns about identity or sexuality.

How do you know that this is the right type of therapy for you? When it comes to seeking therapy and counselling services, it can be hard to know where to start, especially if you are new to the world of therapy. What type of therapy do you need? Which therapist will be right for you? What should you look for in a therapist’s profile? At HQ Therapy we are here to help you through those confusing initial stages, answer your questions, and support you to find the right therapist for you from our private therapy and counselling directory of qualified psychotherapists.

If you still feel uncertain what is right for you then please email us in confidence at [email protected], (or fill out the form at the bottom of this page). A qualified referral therapist, who is currently dealing with all client enquiries, can work with you to make sure you receive the right reduced-rate therapy and counselling services you require.

Our Qualified & Accredited Reduced-Rate Therapists & Counsellors

If at this stage you’re thinking that reduced-rate counselling is for you, and you’re in reach of the Dalston and Haggerston areas of central London (directions here), then have a look below at our counselling directory of qualified and accredited psychologists.

These are professionals who are trained in a wide variety of psychotherapy and counselling services for your individual requirements, and are currently practising at our HQ Therapy Rooms. Some may also offer their services online or over the phone.

If you are really currently struggling financially and need to see a therapist then have a look at our Low-Cost Therapy option.

***If you are interested in using reduced-rate therapy please use the contact form at the bottom of this page.***

Frequently Asked Questions

Why Should I Seek Therapy & Counselling?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is not unusual for some people to be hesitant when it comes to sharing private and intimate information about themselves when it comes to talking with a stranger. You may fear that you might receive judgment from the therapist, or that your  therapist is going to share their details with others.

HQ Therapy takes your privacy and confidentiality very seriously, our therapists are required to maintain complete confidentiality about everything said in therapy sessions between both of you, exactly like your doctor is required to keep your records private.

For therapy to work well and be 100% effective, there has to be unconditional trust built between the client and their therapist. This applies to the outside world as well, it is standard practice that therapists will make an effort not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.