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Ansell Cizic Humanistic Psychotherapeutic Counsellor LondonAnsell Cizic:

Humanistic Psychotherapeutic Counsellor (BACP)

Within the Humanistic framework, my practice is informed by person-centred, Gestalt, and transactional analysis modalities.

I understand that each client that I work with is unique and therefore I recognise that a pluralist approach to the therapeutic process can be of great value. There is no one template that suits all.

As a counsellor/ therapist, I believe my primary function within the therapeutic process is to offer a safe space in which an empathic, authentic, mutually respectful relationship can be developed. This is based on the understanding that you are the foundation on which growth and change can occur.

It is my hope that I can facilitate in this process.

In order to feel free and safe to be vulnerable, my clients need to be assured of the fact that exchanges within the therapeutic alliance are private and, therefore, anonymity is important and is assured.

From a humanistic perspective and more specifically a person-centred frame of reference, the work we do will always be steered by you.

My role is very much about supporting your process of realising and reaching a better understanding of the underlying nature of the difficulties/distress that you may be encountering in your everyday life.

Therapy can provide the opportunity for you to reflect on and examine the defensive, out-of-awareness strategies and mechanisms you employ to keep you safe, but at the same time restrict your growth.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Ansell Cizic – Working Hours

Monday – 11 am – 4 pm

Tuesday – 11 am – 4 pm

Wednesday – 11 am – 4 pm

Thursday – 11 am – 4 pm

Contact Details

Ansell Cizic, Humanistic Psychotherapeutic Counsellor, can be reached using the following:
Email: [email protected]

Clients Ansell Cizic Works With

Client Issues Ansell Deals With

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Autism thumb

Autism

Finding ways to manage your life in a way that is healthy for you.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Therapy Modalities Ansell uses With Clients

Ansell Cizic: Training and Qualifications

– BSc Hons Humanistic Counselling.

Previous Therapeutic Experience

– Mulberry Centre.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.