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Jude Pow Psychosynthesis Counsellor London E8Jude Pow:

Psychosynthesis Counsellor (BACP)

My name is Jude Pow and I am a qualified psychotherapeutic counsellor working at HQ Therapy Rooms in Haggerston, Hackney, London E8. I am currently seeing clients face-to-face and online.

I apply an integrative approach, adapted to the individual needs of each client, and I hold a Postgraduate Diploma in psychosynthesis counselling. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework.

I provide a safe and confidential space for clients to bring distress, crises or ‘breakdowns’, to explore life issues, to deepen their relationships, and to express worries about the past and hopes for the future.

During weekly one-to-one sessions, I can support you to find out more about who you are and what you want. I provide a safe, respectful and empathic space where we can work together creatively to understand what you’re going through.

We will explore your thoughts, feelings, attitudes, behaviours and imagination to understand the issues that are making life difficult right now, and to discover your hopes for the future and how to get there.

Psychosynthesis counselling is an integrative, humanistic and holistic approach to counselling, seeing people as more than their symptoms or problems. Psychosynthesis values times of crisis, conflict and loss as opportunities to learn more about ourselves and what is meaningful to us.

I believe our pain and suffering can pave the way for personal growth and transformation. They can help us to recognise our qualities, behaviours, beliefs and dreams, and to realise our full potential.

I use a range of therapeutic approaches tailored to suit the needs of each individual client and may draw on techniques including guided imagery, meditation, gestalt therapy, breath work, and journalling. I also pay attention to physical sensations and may use body awareness techniques and movement in our work together.

Some of the outcomes that my clients have achieved include:

Rates:
My standard fee is £65 per 50-minute session.

 

***If you are in need of more information and guidance about therapy, please use the contact form at the bottom of this page.***

Jude Pow – Working Hours

Monday N/A Thursday 07:00 – 12:00
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun N/A

Contact Details

Jude Pow, psychosynthesis counsellor, can be reached using the following:
Email: [email protected]
Telephone: 07745 189 375
Website: www.judepowcounselling.com

Clients Jude Pow Works With

Client Issues Jude Deals With

Bullying thumb

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Therapy Modalities Jude uses With Clients

Training and Qualifications

  • Postgraduate Diploma in Psychosynthesis Counselling

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy, to working with seasoned, qualified and accredited talking therapists.