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Kathryn Enright Biodynamic Craniosacral Therapist London E8Kathryn Enright

Biodynamic Craniosacral Therapist (CNHC and ICrA)

My name is Kathryn Enright. I am a qualified Biodynamic Craniosacral Therapist. I am based at HQ Therapy Rooms in Haggerston, Hackney E8, and also at Trinity Laban, SE8. I am registered with CNHC and ICrA.

Biodynamic Craniosacral Therapy (BCST) is a gentle yet powerful hands-on treatment that interacts with the deepest inherent healing forces in the body, both emotionally and physiologically.

When the body has had to cope with shock, pain, exhaustion, long-term stress, or illness, it can compromise the natural state that promotes healing. Patterns of disturbance can manifest. BCST offers a safe space where these kinds of challenges can be processed, allowing for the body’s natural balance and overall health to be restored.

 

What to expect:
Craniosacral therapists are trained to listen deeply to the health of the body through a light, non-invasive touch. They listen to the body with their hands in a similar way that a talking therapist would listen to a client’s words.

During the treatment the client will remain clothed and will usually lie face up or on your side on a treatment table. Verbal dialogue may also accompany the treatment in order to track the client’s emerging patterns and sensations together.

During sessions, clients often feel a sense of ease and relaxation, increased energy, more balance and a felt sense of being heard. Sessions can also be a place for more challenging experiences to surface and pass through.

Each session caters to individual needs and carefully responds to the body’s innate intelligence.

 

Treatments can be used for a wide range of ailments including:

 

My background:
After spending years as a professional contemporary dancer and teacher, as well as a rehabilitative pilates and yoga instructor, my work is deeply informed by my extensive study of somatic practices, anatomy, in-depth personal movement inquiry, and a deep curiosity about the vast intelligence and possibility of the human form.

While I have a background in the performing arts, I enjoy working with clients from all walks of life and have also been trained as an Equine Craniosacral Therapist.

 

***If you are in need of more information and guidance about therapy, please use the contact form at the bottom of this page.***

Kathryn Enright – Working Hours

Monday N/A Thursday N/A
Tuesday 08:00 – 12:00 Friday N/A
Wednesday N/A Sat-Sun N/A

Contact Details

Kathryn Enright, Biodynamic Craniosacral Therapist, can be reached using the following:
Email: [email protected]
Telephone: 0208 3059479

Client's Kathryn Enright Works With

Client Issues Kathryn Deals With

Bipolar and Mood Disorders thumb

Bipolar & Mood Disorders

Managing your symptoms & helping you to let go of internalised stigma.

Attention deficit hyperactivity disorder ADHD thumb

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Autism thumb

Autism

Finding ways to manage your life in a way that is healthy for you.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Disabilities and Learning Difficulties thumb

Learning Difficulties & Disabilities

Helping people manage the psychological impact of these & other issues

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Therapy Modalities Kathryn uses With Clients

Training and Qualifications

Graduated from CTET (Craniosacral Therapy Educational Trust) and has completed further studies to work with Mothers and Babies, Autism, ADHD, Dyspraxia, and Long Covid.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.

 

***Please include some information about yourself and issues/problems, and/or, the therapist’s name that you are interested in working with. ***