Search site...

Modupe Awonuga Integrative Therapist London N5Modupe Awonuga:

Integrative Therapist (BACP)

Hello, my name is Modupe B. Awonuga. I am a BACP-registered Integrative Therapist. I adhere to its Ethical Framework.

My training ranges across different modalities, but I offer tailored and effective support for individuals, using mainly psychodynamic, person-centred, and CBT approaches.

My counselling experience started after completing my Advanced Diploma in Counselling, and with other Diplomas in Therapeutic and Psychotherapeutic Counselling.

I had my placement experiences with the NHS Talking Therapy –formerly IAPT, and a mental health organisation.

As an independent practitioner, I specialise in supporting clients who experience anxiety, low self-esteem, anger issues, identity crisis, or have been diagnosed with other mental and physical health conditions by offering empathy, a nonjudgmental attitude in a safe environment, with confidentiality observed, to understand how their thoughts and feelings have collaboratively affected their behaviours.

I have experience supporting couples with relationship and parenting issues to have a better understanding of their various relationships in cultivating healthier and more fulfilling relationships.

I have previously worked within a crisis team, working through assessment, crisis management and coping mechanisms. I also worked briefly with Citizens Advice- giving advice and emotional support to clients about daily life challenges.

I have also undertaken specialist trauma-informed training and cultural sensitivity in counselling.

Alongside my private practice, I am a mental health/well-being advocate, providing practical and emotional support for clients who have mental health challenges by standing up for their rights and getting them access to services or any organisation they are struggling with in the UK.

I continue to attend supervision, workshops, and seminars as part of my professional development.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Modupe Awonuga – Working Hours

Thursday – 09:00 – 12:00

Contact Details

Modupe Awonuga, Integrative Therapist, can be reached using the following:
Email: [email protected]
Phone: 07553 593286

Clients Modupe Awonuga Works With

Client Issues Modupe Deals With

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Attention deficit hyperactivity disorder ADHD thumb

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Abuse and Domestic Violence thumb

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Therapy Modalities Modupe uses With Clients

Psychodynamic Psychotherapy thumb

Psychodynamic Psychotherapy

Develop self-awareness & understanding of past influences on present behaviour.

Humanistic Psychotherapy thumb

Humanistic Psychotherapy

Focusing on a you as a whole & with a core belief that humans are innately good.

What Is Counselling thumb

What Is Counselling?

Allowing you to discuss problems & difficult feelings in a safe environment.

Narrative Therapy thumb

Narrative Therapy & Counselling

Helping people learn how to externalize their issues, rather than internalize them.

Family and Systemic Psychotherapy footer

Family & Systemic Psychotherapy

Addressing inter-family issues by reducing distress & conflict between individuals.

Person-Centred Therapy thumb

Person-Centred Therapy

Guiding you to seek & tackle your own natural self-healing process.

Transactional Analysis thumb

Transactional Analysis (TA)

Helping attain & maintain your autonomy by strengthening your Adult state.

Integrative Psychotherapy Thumbnail

Integrative Psychotherapy

A unifying psychotherapy helping affirm the inherent value of each individual.

What Is Psychotherapy thumb

What Is Psychotherapy?

Dealing with past events that make you feel unsafe, helpless or vulnerable.

Cognitive Behavioural Therapy thumb

Cognitive Behavioural Therapy

Helping focus on practical solutions to current issues that you are experiencing.

Training and Qualifications

– Level 4-Advanced Counselling, Level 4-Therapeutic Counselling, Level 5-Psychotherapeutic Counselling.

Previous Therapeutic Experience

– Mental Health Advocate- Charity.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy to working with seasoned, qualified and accredited talking therapists.