My name is Mary Lambert and I am a qualified Integrative Psychotherapist based at HQ Therapy Rooms in Hackney, London E8.
Many people find they do not give themselves time to stop and reflect. Counselling and psychotherapy give you a weekly opportunity to have your own time to reflect, and by reclaiming your story you may discover new perspectives on past, present and future.
I have been able to work with clients with a great range of diagnoses and presentations.
These include anxiety, panic attacks, depression, dysthymia, phobias, OCD, bipolar disorder, post traumatic stress disorder, issues relating to becoming a father or mother, parenting, ageing, work-related mental health issues and problems associated with neurodiversity, Asperger syndrome and autism.
I have also worked with many people who are working through the aftermath of adverse events in childhood such as sexual abuse, trauma or neglect.
I aim to offer myself as an interested, interactive and experienced partner in your journey towards the goals we negotiate together and the ultimate goals of freedom and choice for the future.