Yoana Handarcheva Psychodynamic Psychotherapist London E8Yoana Handarcheva:

Trainee Psychodynamic Psychotherapist (BACP student member)


Past experiences can influence our thoughts and behaviour today, and how we relate to ourselves, and others. Consequently, we feel stuck, confused, suffering, dissatisfied, perhaps lonely, and often not knowing why.

My name is Yoana Handarcheva, a Trainee Psychodynamic Psychotherapist working at the low-cost Counselling and Psychotherapy Services at HQ Therapy Rooms in Haggerston and Dalston, Hackney, London E8.

I have some experience with a diverse range of clients presenting various difficulties such as self-esteem, anxiety, depression, anger management, PTSD, bereavement and loss, and obsessive-compulsive thoughts and behaviours. I aim to accommodate you by creating a safe and containing therapeutic space, where we can work towards a better understanding of your inner world, your needs, current situations, and desired outcomes.

Life affects everyone differently, our responses to challenges are not identical either – one of the reasons why therapy is highly individual. It is also a space where we can discuss and explore the complexities of the unconscious – a core focus in Psychodynamic therapy.

Exploring the depths of the unconscious mind which isn’t always directly accessible to us, is central to gaining a deeper understanding and appreciation of oneself. I believe that this can mainly be achieved by making the unconscious conscious, and by building a supportive and trustworthy therapeutic relationship.

Everyone faces a challenge with their mental health at some point in their life. I intend to provide a confidential, empathetic, open-minded, respectful, and non-judgemental environment. Through analytic work, a link between past experiences and behavioural patterns can be made, which can provide us with clarity and insights about alternative approaches to life.

I am in my second year of an MSc Adult Psychodynamic Counselling and Psychotherapy degree at a London University. Passionate about human nature, I chose academic fields where exploring questions concerning the fundamentals of our existence, social arrangements, and the effects these have on our lives have been a main area of interest and research for me.

For the past eighteen months, I have volunteered as a peer support worker in a Mental Health Charity where I completed the following work: short (six to twelve weeks) and long-term (open-ended up to twelve months), online, by phone, in-person, one-to-one, and in group settings.

Available to work in person and online.

I aim to develop my personal and professional skills and knowledge further through attending external Conferences, Professional Supervision, and personal therapy regularly.

Educational Background & Professional Registrations:

  • BA (Hons) – Philosophy, Politics and History, Birkbeck, University of London
  • Introduction to Counselling – Cert., Birkbeck, University of London
  • MSc Psychodynamic Counselling and Psychotherapy – Birkbeck, University of London – ongoing
  • BACP Student Member
  • Mental Health First Aid and ASIST (Applied Suicide Intervention Skills)
  • Hold a Valid Insurance

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Clients Yoana Handarcheva Works With

Client Issues Yoana Deals With

Therapy Modalities Yoana uses With Clients


Yoana Handarcheva – Working Hours

Monday –
N/A
Tuesday –
11:00 – 15:00 (online)
Wednesday –
N/A
Thursday –
10:00 – 14:00 (online)
Friday –
N/A
Saturday –
N/A
Sunday –
16:00 – 19:00 (Sun – in person)

Offers client Sessions In Languages Other Than English

– Bulgarian.


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>