Counselling Directory Of Psychotherapists & Counsellors Working At HQ Therapy Rooms.

For many of us trying to find a therapist and getting the right therapy can be a difficult task. When it comes to seeking psychotherapy and counselling services sometimes it's hard to know where to start, especially if you are new to the area of therapy. What type of private therapist will help you cope with your own individual personal problems and relationship advice issues? How do i know that this is the right type of counselling i specifically need? Taking the first steps to finding the right therapist is often the biggest hurdle for newcomers.

But at the HQ Therapy rooms in the Dalston and Haggerston areas of Hackney, Central London we are here to help you through those initial stages and questions and help you find a therapist with our private counselling directory of qualified psychotherapists. If you feel uncertain which therapist or therapy process is right for you then please email us in confidence at [email protected] and we can work with you to make sure you receive the right therapy and counselling you require. .

Psychotherapists & Counsellors are there to help people to deal with a whole range of problems that they are sometimes struggling to cope with and proves difficult for them to define. These can include a sense of confusion about their lives and about who they are, a lack of direction, a loss of meaning or joy in living, anger issues, identity crisis, difficulties in relating to others, relationship problems, the loss of a loved one, or concerns about identity or sexuality.

Counselling and psychotherapy are forms of treatment for all kinds of psychological distress. Both involve talking to someone about yourself and the problems you have coping with them in complete confidence. At HQ Therapy rooms we offer private councelling and psychotherapy sessions for one-on-one therapy, couples counselling, cognitive behavioral therapy and group therapy.

So if you are looking to find qualified psychotherapists & counsellors based in the Dalston and Haggerston areas of Central London (directions here) then have a look at our counselling directory of qualified and accredited psychologists below who are trained in a wide variety of psychotherapy and counselling services for your individual requirements and are currently practicing at our HQ Therapy Rooms.

Complimentary Therapists Currently Working At HQ Therapy Rooms

The field of psychotherapy, counselling and other forms of talking therapy has much to offer us as individuals, working towards emotional well-being and physical good health and lifestyle. Working alongside these traditional practices complementary therapies are often used in addition or indivually to conventional western therapy techniques and help support mental health symptoms like anxiety, depression, sleep problems, IBS, skin conditions, muscle tension and general feelings of stress. At the very least they go a long way towards helping improve general wellbeing.

Complementary and alternative therapy approaches share a belief in the body's ability to heal itself. Some of them use an understanding of the working of the body, based on Eastern understandings of energy meridians and fields.

Usually such treatments are tailored to the individual, and do not use a 'one size fits all' approach. These can include such treatments as reflexology, shamanic energy work, acupuncture, homeopathy, massage therapy and nutrition advice.

Visiting Therapists Currently Working At HQ Therapy Rooms